Neutral Bay NSW, Mosman NSW

I have a gentle, person-centred approach. I use holistic, creative and spiritual methods, depending on your preferences, and help you discover your own direction and solutions. I will help you think about what you want in your life, what you want to keep and what to change, and to find your way towards achieving your goals.

My approach is strength-based, drawing from Attachment Theory and models such as the Circle of Security, to address social, emotional, and behavioural issues. In sessions, clients may work on emotional regulation strategies, decrease anxiety, develop social skills, improving impulse control and increasing self-esteem.

Mosman NSW

Finding an experienced therapist with the wisdom and awareness to support you to explore the patterns that need to change can make such a difference to your healing journey. I understand the importance of a safe space where clients feel free to express.