Leichhardt NSW

Internal Family Systems, IFS is the primary approach I use. This can support you address compulsive or unwanted behaviours, perfectionism, relationship challenges, unresolved grief & anger issues, intrusive recurring thoughts, lack of self worth, or even just move towards greater self understanding and acceptance.

Leichhardt NSW

Hi, I am Valentina. I have always been interested in human nature and its psychology. Becoming a counsellor was, for me, a natural consequence of my life experience and of my professional journey. Prior to becoming a counsellor, I studied Philosophy and I worked for many years internationally in the field of Human Resources Management.

Leichhardt NSW

I like working with people with complex trauma and dissociation. I appreciate that some of your difficulties are trauma responses that helped you survive in the past, we just need to update to help you feel better now. Informed by Internal Family Systems, EMDR Therapy, Psychodynamic Psychotherapy.

Leichhardt NSW

I have extensive experience with addictions, and specialise in working with the family members of people who use drugs, alcohol, gambling, or have complex mental health needs. I provide a safe, non-judgemental place for you to ask questions, explore the reasons why addiction has become a part of your life, and make choices for positive change.