Sydney CBD NSW, Erina NSW

I was self-employed in an arts-based career before deciding to change direction at the age of 50. My own psychotherapy had already profoundly changed my life and I couldn't think of a more important or meaningful occupation to pursue. Personal growth is both anxiety arousing and exciting; it is also necessary for our mental health.

Terrigal NSW

Mindful Synergi recognises the important connection between the mind and body and how the health of both systems can be determined by the other. Drawing on both Western and Eastern philosophies, we use the combination of counselling, psychotherapy and yoga to improve mental and physical health.

Kincumber NSW

Using a holistic approach, I support people though life's challenges and find ways to transform adverse life experiences into opportunities for deeper connection with self, cultivating tools that build resiliency self-trust.