Page ACT

Are you stressed, anxious, or caught in a loop of overthinking? Perhaps you feel mentally exhausted and burnt out or you’re grappling with big questions about who you are and what you want. These are deeply human challenges, and you don’t have to face them alone. I help adults find steadiness, ease, and real-life change - one moment at a time.

Turner ACT, Braddon ACT

I work with individual clients, to address depression, anxiety, stress, grief, trauma, existential crisis, and self-evolution. I seek to enhance an individual's connection with their inner world through client-centred, trauma-informed, holistic approaches. I am passionate about providing personalised, compassionate and effective care.