Phillip ACT

I believe therapy is most effective within a warm, trusting relationship with a genuinely caring counsellor. I work with adults and teens (16+), utilising evidence based, integrative tools and therapies. My holistic approach supports you in understanding your experiences, overcoming barriers, and empowering you towards a fulfilling life.

Page ACT

Are you stressed, anxious, or caught in a loop of overthinking? Perhaps you feel mentally exhausted and burnt out or you’re grappling with big questions about who you are and what you want. These are deeply human challenges, and you don’t have to face them alone. I help adults find steadiness, ease, and real-life change - one moment at a time.