I have been working as a counsellor and therapist for over 12 years. My experiences include working in the non for profit sector and privately.
My approach is trauma-informed and person centered, rooted in the interpersonal psychodynamic framework, while reaching to other modalities when needed. I work with people living with complex trauma...
I encourage the exploration and expression of both one's thoughts and layers of feelings as I believe it is when we access both the wisdom of our heart and mind in tandem that we find healing and unfold ways to move forward. I work with couples and individuals (adolescents and adults).