Shayna McKenzie

Philosophy & Vision

Hi, I’m Shayna!

I’m a Clinical Counsellor, late diagnosed ADHDer, and owner of Be Good Therapy.

My personal philosophy is that each person is unique, with unique experiences and a unique way of viewing the world, and I have never met someone unworthy of support, love, and success.

I work with LGBTQIA+, neurodivergent, culturally diverse, adults seeking support for a range of issues, including mental health, trauma, chronic illness, relationships, attachment, mood, and life changes.

My aim is to help people feel more at peace with who they are and live according to their strengths. Every person and relationship is a puzzle with many parts which are all important and have a purpose. Together we will put your puzzle together in a way that feels right to you.

Background

I have had various roles in the mental health industry, including working with disability and NDIS participants, as a support facilitator for a clinic working with culturally diverse clients, triage counsellor role for telephone position, and support for victims of violence.

Services

Therapy Approach

My therapy style is relaxed, conversational, and integrative. I use a range of frameworks and techniques in session, tailored to each person.