Ms Sasha Brittain

Philosophy & Vision

My name is Sasha Brittain, and I'm a master's degree qualified ACA Registered Counsellor. I provide a safe and nonjudgemental space for adults to heal from trauma. I have special interest in supporting adults who have experienced childhood trauma or Adverse Childhood Experiences (ACEs). I take a non-pathologising approach with clients, focusing on how past emotional wounds are impacting the present, rather than focusing on diagnostic criteria. I work collaboratively with clients to address what is 'seen', such as symptoms of anxiety, depression, relationship difficulties etc, as well as what is 'unseen' and unresolved.

There is no one-size-fits-all approach to therapy, so all appointments are tailored to the specific needs and goals of each client. I integrate a range of evidence-based therapeutic approaches such as ACT, Attachment-focused Therapy, CPT, CBT, EFT, Narrative Therapy, and somatic practices.

Services

Therapy Approach

I provide a non-judgemental, culturally sensitive, neuroaffirming and inclusive space for clients. I integrate a variety of evidence-based therapeutic approaches such as ACT, CBT, CPT, EFT, Attachment-focused Therapy, Psychoeducation, Narrative Therapy and somatic practices. All appointments are tailored to the unique needs of each client.