Ms Sasha Brittain

Philosophy & Vision

My name is Sasha Brittain, and I'm a master's degree qualified ACA registered counsellor and the director of Empathic Counselling. Empathic Counselling is a counselling private practice for adults, that specialises in complex trauma therapy, and relationship support. I provide a safe and non-judgemental space, taking a holistic, trauma-informed and non-pathologising approach with clients.

There is no one-size-fits-all approach to therapy, so all appointments are tailored to the specific needs and goals of each client. I integrate a range of evidence-based therapeutic approaches such as ACT, Attachment-focused Therapy, CPT, Narrative Therapy, Emotionally Focused Therapy, The Gottman Method and somatic practices.

I have lived experience of trauma, and know personally and professionally, that with the right support, post-traumatic growth is possible.

Services

Therapy Approach

I provide holistic, trauma-informed and evidence-based therapy for adults, specialising in complex trauma and relationship support. I provide a non-judgemental, culturally sensitive, neuroaffirming and inclusive space for clients. I integrate a variety of therapeutic approaches such as ACT, CBT, CPT, Attachment-focused Therapy (AFT), Psychoeducation, Narrative Therapy, somatic practices and the Gottman Method. All appointments are tailored to the unique needs of each client.