Ms Sasha Brittain

Philosophy & Vision

My name is Sasha Brittain, and I'm a master's degree qualified ACA Registered Counsellor. I provide trauma-informed integrative counselling for adults to heal the long-term impacts of childhood trauma, and build healthier relationships with themselves and others. I work collaboratively with clients to address what is 'seen', such as symptoms of anxiety, depression, relationship difficulties, as well as the 'unseen' and unresolved emotional wounds.
There is no one-size-fits-all approach to therapy, so all appointments are tailored to the specific needs of each client. I integrate a range of evidence-based approaches such as ACT, Attachment-focused Therapy, CBT, CPT, Narrative Therapy, and Inner Child Work. My approach is attuned and affirming. I'm passionate about supporting clients to improve their lives and relationships.

Services

Therapy Approach

My approach is Trauma-informed, attuned, integrative and evidence-based.