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Miss Sanduni Silva

Miss Sanduni Silva

Mobile 0432 046 626
Counsellor, Solution Oriented Counsellor

Insession Counselling

Mobile 0432 046 626

I'm a registered counsellor & mental health practitioner based in Melbourne with years of experience supporting adults, parents & adolescents. I've worked with Australia's leading mental health organisations including Headspace & Mind Australia & I've supported clients across the lifespan with a range of emotional & behavioural challenges. My areas of specialisation include issues relating to cultural identity, relationships and mood (depression & anxiety).

PHONEPRACTICE LOCATIONS

Services

  • Counselling, Phone Consultations, Online Video Consultations 
  • Areas of Special Interest

  • Abortion, Adolescent Issues, Anger Related Issues, Anxiety / Panic Attacks, Assertiveness, Bullying, Burnout, Cancer Support, Career Counselling, Carer Support, Climate Change / Environment, Communication Issues, Compulsive Spending, Conflict Resolution, Creativity, Cultural Issues, Decision Making, Depression, Emotional Overwhelm, Existential Issues, Gay and Lesbian Issues, Gender and Sexuality, Grief / Bereavement, Migrant Issues, Performance Anxiety, Phobias, Postnatal Depression, Pre-marital Counselling, Relationship Issues, Self Development, Self Harm, Sex Related Issues, Sexual Abuse, Spirituality / Religion, Stress Management, Suicidal Feelings, Trauma Recovery, Violence, Women's Issues, Workplace Issues  
  • MODALITIES / Approach

    ACT, Attachment Theory, CBT, Compassion-Focused Therapy, DBT, Developmental, Emotional Release, Emotionally Focused Therapy, Existential, Inner Child, Interpersonal, Meditation, Mindfulness, Narrative Therapy, Person Centred, Schema Therapy, Short-term Psychodynamic, Solution Oriented, Trauma-Informed

    I draw upon several counselling approaches including:
    Cognitive Behavioural Therapy
    Acceptance and Commitment Therapy
    Mindfulness Interventions
    Developmental Psychology
    Trauma Informed Practice
    Dialectic and Behavioural Therapy
    Narrative Therapy
    Solution Focused Therapy
    Person Centred Therapy

    Before implementing a therapeutic intervention, I will take the time to understand and hear what's going on for you. I believe this is of primary importance so that we can develop solutions that will work for you in the long term, and address issues at their core.

    ACCREDITATIONS

    • Master of Counselling - 2016 - Monash University
    • Graduate Diploma of Psychology - 2015 - The University of Melbourne
    • Bachelor of Science - 2014 - The University of Melbourne

    Professional Associations

    • Australian Counselling Association
    • Psychotherapy and Counselling Federation of Australia

    Background

    I have previously worked for Headspace, Mind Australia, and the local government sector.

    Appointments

    Online Video Counselling
    Telephone Counselling

    Fees

    $85 for Telehealth (video and phone session)
    $110 for Face to Face

    Payment Options

    Bank Transfer & Paypal

    Languages

  • English
  • Sinhala


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    Miss Sanduni Silva

    Sanduni Silva

    Counsellor, Solution Oriented Counsellor

    Hi guys, I'm Sandi a registered counsellor in Melbourne and the owner and operator of Insession Counselling. I have a Master of Counselling, Graduate Diploma of Psychology and training in Cognitive Behavioural Therapy, Mindfulness Interventions, Dialectic Behavioural Therapy, Trauma-Informed and Cultural Competent Practices. ...

    • Bentleigh East
    • ACT, Attachment Theory, CBT, Compassion-Focused Therapy, DBT, Developmental, Emotional Release, Emotionally Focused Therapy, Existential, Inner Child, Interpersonal, Meditation, Mindfulness, Narrative Therapy, Person Centred, Schema Therapy, Short-term Psychodynamic, Solution Oriented, Trauma-Informed