Miss Sanduni Silva
Counsellor, Solution Oriented Counsellor
Insession Counselling
Bentleigh East, Melbourne VIC 3165
In Person + Telehealth
Philosophy & Vision
Hi. I'm a registered counsellor and mental health practitioner based in Melbourne with years of experience supporting adults, parents and adolescents. I've worked with Australia's leading mental health organisations including Headspace and Mind Australia, and I've supported clients across the lifespan with a range of emotional and behavioural challenges. My areas of specialisation include issues relating to cultural identity, relationships and mood (depression & anxiety).
Services
Areas of Special Interest
Accreditations
- Master of Counselling - 2016 - Monash University
- Graduate Diploma of Psychology - 2015 - The University of Melbourne
- Bachelor of Science - 2014 - The University of Melbourne
Modalities
ACT - Attachment Theory - CBT - Compassion-Focused Therapy - DBT - Developmental - Emotional Release - Emotionally Focused Therapy - Existential - Inner Child - Interpersonal - Meditation - Mindfulness - Narrative Therapy - Person Centred - Schema Therapy - Short-term Psychodynamic - Solution Oriented - Trauma-Informed
Therapy Approach
I draw upon several counselling approaches including:
Cognitive Behavioural Therapy
Acceptance and Commitment Therapy
Mindfulness Interventions
Developmental Psychology
Trauma Informed Practice
Dialectic and Behavioural Therapy
Narrative Therapy
Solution Focused Therapy
Person Centred Therapy
Before implementing a therapeutic intervention, I will take the time to understand and hear what's going on for you. I believe this is of primary importance so that we can develop solutions that will work for you in the long term, and address issues at their core.
Professional Associations
- Australian Counselling Association
- Psychotherapy and Counselling Federation of Australia
Practice Locations
Bentleigh East VIC 3165
Appointments
Online Video Counselling
Telephone Counselling
Fees & Insurance
$110 for Telehealth (video and phone session)
$140 for Face to Face
Languages
English
Sinhala
Payment Options
Bank Transfer
Contact Sanduni
Please contact me to make an appointment