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Good Therapy Australia

The curious paradox is that when I accept myself just as I am, then I can change.
- Carl Rogers

 Ruben Hadges

Ruben Hadges

Counsellor

Rubens Therapy

Bondi Junction, Sydney NSW 2022

In Person + Telehealth

0493 207 380

Philosophy & Vision

I specialise in treating addictions, anxiety and depression disorders, PTSD and family and couples issues. These areas can feel overwhelming and isolating, often impacting many areas of life. I provide a compassionate, non-judgmental space where we can work together to better understand your experiences and patterns. I use contemporary and traditional, evidence-based techniques tailored to your needs. This focuses on creating sustainable change in your mental health and relationships.

Background

I come from a social services background with over seven years experience supporting individuals facing complex mental health challenges and homelessness. I have also worked across both adult and youth inpatient drug and alcohol rehabilitation settings. The greatest lesson I have learnt, is that no matter how we try, we cannot avoid pain and emotions. We are far better to learn how to befriend and honour our feelings. This is the beginning of healing.

Services

  • Counselling, Psychotherapy, Couples Therapy, Phone Consultations, Online Video Consultations
  • Areas of Interest

  • ADD & ADHD - Addiction - Adolescent Issues - Adoption / Foster Care - Alcohol & Drug Dependency - Anger Related Issues - Anxiety & Panic Attacks - Assertiveness - Autism / Aspergers - Behavioural Issues - Bipolar Mood Disorder - Borderline Personality - Bullying - Burnout - Carer Support - Childhood Issues - Communication Issues - Compulsive Spending - Conflict Resolution - Creativity - Decision Making - Depression - Dissociative Disorders - Divorce & Separation - Emotional Overwhelm - Existential Issues - Family and Parenting - Gambling - Gay and Lesbian Issues - Gender and Sexuality - Grief and Loss - Guilt Feelings - High Sensitivity - Intimacy Issues - Life Transitions - Loneliness - Men's Issues - Neurological Disorders - Obsessive Compulsive - Perfectionism - Performance Anxiety - Personality Disorders - Pre-marital Counselling - Psychosomatic - PTSD - Relationship Issues - Schizophrenia - Self Development - Self Harm - Sex Related Issues - Sexual Abuse - Social Skills - Spirituality / Religion - Stress Management - Suicidal Feelings - Trauma Recovery - Violence - Workplace Issues
  • Accreditations

    • Graduate Diploma of Counselling - 2025 - Morling College
    • Gottman Couples Counselling Level 2

    Modalities

    Attachment Theory - CBT - Christian Counselling - Emotionally Focused Therapy - Gottman Method - Inner Child - Internal Family Systems - Person Centred - Psychodynamic - Schema Therapy - Trauma-Informed

    Professional Associations

    • Australian Counselling Association

    Practice Locations

    Suite 1205, Level 12, 1 Newland Street
    Bondi Junction NSW 2022

    Fees & Insurance

    $120 individual 55min session
    $200 couples 55min session
    Free 15min consultation
    20% discount for new clients on first couple sessions.

    Payment Options

    Bank transfer

    Contact Ruben

    Please contact me to book a 15 minute free initial consult

      0493 207 380

    Send an email to Ruben Hadges

    Website

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    know you found them at Good Therapy


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