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Rebecca Anderson

Rebecca Anderson

Mobile 0412 119 031
Clinical Psychologist

Navigate Psychology

Mobile 0412 119 031

One of the hardest things about going through difficult times is the feeling of isolation, hopelessness and fear that can arise. It is a sign of strength to be able to reach out and to say ‘I am not okay’. I am committed to working collaboratively with you to develop a mutual understanding of your difficulties and to develop an evidence-based treatment plan to help you achieve your goals and overcome obstacles.

PHONEPRACTICE LOCATIONS

  • Suite 311, Level 3, 185 Elizabeth Street, Sydney, NSW 2000 0412 119 031 PHONE 0412 119 031

Services

  • Counselling, Psychotherapy, Online Video Consultations 

    • Areas of Special Interest

  • Alcohol / Drug Dependency, Anger Related Issues, Anxiety / Panic Attacks, Assertiveness, Borderline Personality, Burnout, Compulsive Spending, Decision Making, Depression, Grief / Bereavement, Guilt Feelings, Hoarding, Insomnia, Obsessive Compulsive, Phobias, Postnatal Depression, PTSD, Relationship Issues, Self Harm, Stress Management, Suicidal Feelings  

    • MODALITIES / Approach

    ACT, CBT, DBT, Mindfulness, Schema Therapy

    Being trained in different therapeutic approaches means I have a diverse range of tools to draw on to best support you.

    Cognitive behavioural therapy
    Schema therapy
    Acceptance and commitment therapy
    Motivational interviewing

    ACCREDITATIONS

    • Bachelor of Psychology (Honours) - 2012 - Macquarie University
    • Master of Clinical Psychology - 2016 - University of Technology, Sydney

    Professional Associations

    • Australian Clinical Psychology Association

    Background

    I am a Clinical Psychologist with a Master of Clinical Psychology from the University of Technology, Sydney. I am a lecturer at Macquarie University. I have a Bachelor of Psychology (Honours) from Macquarie University. I also have a Certificate IV in Telephone Counselling Skills.

    I have worked in a variety of clinical settings including outpatient and inpatient units in hospitals, private practice and a university clinic, and have experience working with children, adolescents and adults. I currently also work at a Hospital in an mental health inpatient unit facilitating group therapy.

    Appointments

    I offer face to face and Zoom sessions.
    I also offer after hours appointments for people who work full time.

    Fees

    First session - $250

    Subsequent sessions - $200

    Rebate back from Medicare per session - $128.40 ($71.60 out of pocket expense)

    Website

    www.navigatepsychology.com


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    10 Questions with Rebecca Anderson

    • What led you to choose psychotherapy or counselling as a profession?

    • I want to help people to understand why they feel and behave the way they do. When people understand *why* they do something, they have the awareness and power to change things and move from just surviving, to thriving.

    • What do you like most about being a therapist?

    • I feel honoured that people trust me with their deepest fears, insecurities and secrets. I love that my clients can be so vulnerable, raw and honest about what is happening for them. I feel really happy that I do what I do.

    • Can you share the name of a book, film, song, event or work of art that inspires you?

    • One of my favourite books in psychology is 'The Dance of Anger' by Harriet Lerner.
    Terms of Use Privacy Policy Disclaimer | Back To Search Results
    Rebecca Anderson

    Rebecca Anderson

    Clinical Psychologist

    I understand it can be a daunting process to decide to proceed with therapy. One of the things I admire most in my clients is the courage they display in taking control of their lives and being open to a more hopeful future. I love what I do, and would love for you to reach out today.

    I have worked in a variety of settings including outpatient and inpatient units in hospitals, private practice, university clinics, and also lecture for Macquarie University. ...

    • Sydney
    • ACT, CBT, DBT, Mindfulness, Schema Therapy
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