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 Rebecca Anderson

Rebecca Anderson

Mobile 0412 119 031
Clinical Psychologist

Navigate Psychology

Mobile 0412 119 031

You’re at a point where you are sick of feeling like you’re on a rollercoaster that goes between anxiety, stress and low mood. You find yourself people pleasing and find it hard to say no to people. You are high achieving but still feel like something is missing. You feel empty... whatever you do, it is never enough. You may set goals for yourself in some areas of your life, but procrastinate because underneath you're terrified you’ll fail if you try. You sometimes feel like an imposter


  • Suite 311, Level 3, 185 Elizabeth Street, Sydney, NSW 2000 0412 119 031 PHONE 0412 119 031


  • Counselling, Psychotherapy, Online Video Consultations 
  • Areas of Special Interest

  • Alcohol / Drug Dependency, Anger Related Issues, Anxiety / Panic Attacks, Assertiveness, Burnout, Compulsive Spending, Decision Making, Depression, Grief / Bereavement, Guilt Feelings, Hoarding, Insomnia, Obsessive Compulsive, Phobias, Postnatal Depression, PTSD, Relationship Issues, Stress Management  
  • MODALITIES / Approach

    ACT, CBT, Mindfulness, Schema Therapy

    Being trained in different therapeutic approaches means I have a diverse range of tools to draw on to best support you.

    Cognitive behavioural therapy
    Schema therapy
    Acceptance and commitment therapy
    Motivational interviewing


    • Bachelor of Psychology (Honours) - 2012 - Macquarie University
    • Master of Clinical Psychology - 2016 - University of Technology, Sydney

    Professional Associations

    • Australian Clinical Psychology Association


    I am a Clinical Psychologist with a Master of Clinical Psychology. I am a lecturer at University. I have a Bachelor of Psychology (Honours). I also have a Certificate IV in Telephone Counselling Skills.

    I have worked in a variety of clinical settings including outpatient and inpatient units in hospitals, private practice and a university clinic, and have experience working with children, adolescents and adults. I currently also work at a Hospital in an mental health inpatient unit facilitating group therapy.


    I offer face to face and Zoom sessions.
    I also offer after hours appointments for people who work full time.


    First session - $250

    Subsequent sessions - $210

    Rebate back from Medicare per session - $128.40 ($81.60 out of pocket expense)

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    10 Questions with Rebecca Anderson

    • What led you to choose psychotherapy or counselling as a profession?

    • I want to help people to understand why they feel and behave the way they do. When people understand *why* they do something, they have the awareness and power to change things and move from just surviving, to thriving.
    • What do you like most about being a therapist?

    • I feel honoured that people trust me with their deepest fears, insecurities and secrets. I love that my clients can be so vulnerable, raw and honest about what is happening for them. I feel really happy that I do what I do.
    • Can you share the name of a book, film, song, event or work of art that inspires you?

    • One of my favourite books in psychology is 'The Dance of Anger' by Harriet Lerner.
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     Rebecca Anderson

    Rebecca Anderson

    Clinical Psychologist

    I understand it can be a daunting process to decide to proceed with therapy. One of the things I admire most in my clients is the courage they display in taking control of their lives and being open to a more hopeful future. I love what I do, and would love for you to reach out today.

    I have worked in a variety of settings including outpatient and inpatient units in hospitals, private practice, university clinics, and also lecture for University. ...

    • Sydney
    • ACT, CBT, Mindfulness, Schema Therapy