Dr Phoebe Lau

Philosophy & Vision

Welcome to The Inner Collective Clinical Psychology

At The Inner Collective, we believe that therapy should be a safe and affirming space where you feel genuinely heard, understood, and supported. Our practice is built on the principles of being culturally responsive, trauma-informed, and neuroaffirming, ensuring that every person who walks through our doors receives care that respects their individuality and lived experience.

We work with a diverse range of clients, including those navigating challenges such as anxiety, depression, trauma, ADHD, and relationship concerns. Many of our clients come to us seeking support in understanding themselves better, managing life's complexities, and developing strategies that align with their strengths and values. Whether you are experiencing burnout, struggling with emotional regulation, or looking for guidance in relationships, we are here to help.

Background

Dr Phoebe Lau, Director and Principal Clinical Psychologist, spent over a decade working in the mental health field, specialising in counselling, psychological therapy, and research. Her experience spans across diverse settings, including community mental health, private hospitals, and corporate wellbeing programs.

Dr Lau has always been passionate about creating accessible, evidence-based mental health support. This led her to co-found a technology-enhanced Employee Assistance Program (EAP), designed to help businesses provide meaningful psychological support to their employees. Through this work, she gained valuable insight into workplace mental health, stress management, and the impact of professional burnout.

Services