- Thank You
Mrs Paula Barham
Psychotherapist, Relationship Therapist
Paula Barham
Stanmore, Sydney NSW 2048
In Person + Telehealth
Philosophy & Vision
Relationship Counselling and Individual therapy are my main areas of focus. Working in this area for over 20 years has provided me with insight into how relationships work. Relationship counselling is a specialised service that will allow you and your partner to air any concerns or troubles in a safe environment without feeling judged.
Background
I have a medical background in cardiac physiology and currently, a master's in counselling. I understand the challenge illness can have on our mental health and our relationships. I have 20 years of experience as a psychotherapist majoring in relationship therapy.
Services
Why come to counselling?
Counselling offers privacy and safety for you to speak about your concerns to someone who is professionally trained and impartial. This can help you understand what is happening, clarify goals and consider options for change.
My counselling is available to all people regardless of culture, beliefs or lifestyle. I provide services for couples and families.
Quality Provision
What will I offer you?
As a therapist, I will offer you an authentic, genuine, empathic individual who is unbiased, supportive, and can provide objective, non-judgemental guidance, assisting clients with desired changes and achieving their maximum self.
Areas of Special Interest
Accreditations
- Diploma in Counselling - 2021 - Evolve
- Masters in Counselling - 2022 - Notre Dame University
- Bachelor of Cardio Physiology - 1990 - Institute Of Cardio Pulmonary Technology
- Diploma in Ministry counselling - 1995
Modalities
Attachment Theory - CBT - Christian Counselling - Compassion-Focused Therapy - Interpersonal - Marriage and Family - Mindfulness - Motivational Interviewing - Narrative Therapy - Person Centred - Solution Oriented
Therapy Approach
As your therapist, I will ask questions about your relationship to identify any areas of conflict. It's not about finding someone to blame. Relationship counselling aims to identify unhealthy dynamics and communication problems in a relationship. Giving the couple practical tools, strategies and support to work on the issues - with the aim of helping the relationship flourish again.
Most long-term couples will, at some point, experience periods of conflict, anger, mistrust or a breakdown in communication. For many, it can be frightening to realise that the old ways of communicating no longer work. Such failure to communicate and resolve core issues can lead to loss of trust and intimacy, feelings of resentment, and repeated arguments.
Professional Associations
- Australian Counselling Association
Practice Locations
3/256 Stanmore Rd
Stanmore NSW 2048
10-minute walk from Stanmore Station.
Free onsite parking.
Appointments
We are open after hours and weekends.
Face to face in our practice in Stanmore.
Fees & Insurance
$160
Languages
English
Arabic
Payment Options
Credit card or bank transfer
Contact Paula
Please contact me to make an appointment