Paul Jozsef

Philosophy & Vision

My name is Paul. I work with adults and adolescents experiencing difficulty with issues including depression, anxiety, transpersonal integration, grief and trauma. Together, we will work to understand how your past may be currently influencing your life; how you make sense of, and derive meaning from, life; and how you can bolster your resilience to future challenging experiences.

Background

I am an experienced mindfulness meditation teacher and practitioner. I regularly run mindfulness workshops and seminars for workplaces.

Services

Quality Provision

I receive regular supervision. I am also committed to ongoing education and professional development.

Therapy Approach

I take an integrative approach which can include one or more psychological modalities including Psychodynamic, Existential and mindfulness practices. Blending elements of these different modalities allows me to tailor sessions to suit individual needs.