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Good Therapy Australia


Ms Meredith Kitson

Ms Meredith Kitson

Psychotherapist, Somatic Psychotherapist

Sydney Somatic Counsellor

Curl Curl, Sydney NSW 2096

Currently On Leave

Philosophy & Vision

My vision as a Somatic Therapist, is to empower and support people by providing a warm, respectful and non-judgmental environment, in which they learn how to ease life's stresses by improving relationships with themselves and others.

Background

I have been a Somatic Psychotherapist in full time practice since 1997. My clients are referred by doctors, psychiatrists, naturopaths, the Eating Disorders Association, the Learning Difficulties Association, physiotherapists, chiropractors and osteopaths. My experience is in working holistically, bringing together the physical symptoms, as well as the emotional, psychological, spiritual and traumatic experiences to achieve a sustainable and embodied resolution. I work with children, teenagers, adults and couples.

Services

  • Counselling, Psychotherapy, Couples Therapy, Family Therapy, Coaching / Mentoring, Clinical Supervision, Phone Consultations, Online Video Consultations
  • Somatic Therapy allows for the understanding of connections between physical symptoms and emotional experiences where we can create a bridge of communication that links the language of the body and the verbal and cognitive language we speak - allowing integration between doing and being. With this holistic gentle holding we are able to open and expand previously pre-scripted and seemingly pre-destined physical and emotional patterns and take advantage of the possibilities that are truly available. In this way a person may grow and evolve - not just alter a behaviour or way of thinking.

    Quality Provision

    The quality of my work is upheld by my continuing passion for research, professional development and self-growth. This is further sustained by highly qualified and experienced supervisors in the areas of somatic, psychodynamic, psychoanalytic, self-psychology, Buddhist and spiritual teachings.

    Areas of Special Interest

  • Anxiety & Panic Attacks - Behavioural Issues - Childhood Issues - Conflict Resolution - Depression - Divorce & Separation - Eating Disorders - Emotional Overwhelm - Grief and Loss - Life Transitions - Pain & Rehabilitation - Psychosomatic - PTSD - Relationship Issues - Sexual Abuse - Stress Management
  • Accreditations

    • Somatic Psychotherapy - 1997 - College for Experiential Psychotherapy
    • Master of Applied Science (Psych Practices) - 2000 - University of Western Sydney
    • Myofascial Release Practitioner Dip - 2001 - Myofascial Release Centre
    • Milne Institute Visionary Cranial Therapy - 2001 - Myofascial Release Centre

    Modalities

    Emotional Freedom Techniques - Emotional Release - Emotionally Focused Therapy - Experiential - Marriage and Family - Meditation - Mindfulness - Psychodynamic - Somatic Psychotherapy - Transpersonal

    Therapy Approach

    I utilise a number of modalities in my work, primarily focussing on a holistic somatic or body-oriented perspective. This also includes working from a psychodynamic, solution focused, transpersonal and spiritual approach, underpinned by a gentle and yet professional holding of the therapeutic space.

    Professional Associations

    • Psychotherapy and Counselling Federation of Australia

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