Lisa Tu
Counsellor, Psychotherapist
Head Knot
North Strathfield, Sydney NSW 2137
Online Therapy Australia-wide
Philosophy & Vision
I am a Registered Clinical Counsellor with PACFA, passionate about creating a safe and inclusive space for diverse individuals from all walks of life. My practice is culturally aware, neuro-affirming and trauma-informed.
Just as our bodies can carry knots from stress or tension, our minds can hold knots too; mental and emotional challenges that often cause real pain. My aim at Head Knot is to help you gently untangle those knots.
Taking the first step to seek support isn’t always easy, so I offer flexible, after-hours online appointments to make counselling more accessible to everyone in Australia.
Services
Areas of Special Interest
Accreditations
- Bachelor of Commerce & Science (m. Psychology) - 2015 - UNSW
- Master of Psychotherapy and Counselling - 2023 - WSU
Modalities
ACT - CBT - DBT - Emotionally Focused Therapy - Integrative - Internal Family Systems - Mindfulness - Motivational Interviewing - Person Centred - Solution Oriented - Trauma-Informed
Therapy Approach
I take an integrative, person-centred approach, drawing from a range of evidence-based therapies to tailor sessions uniquely to your needs.
There’s no single ‘right’ way to support people because every individual’s experience is different. Together, we’ll explore what works best for you, empowering you to understand and gently untangle your Head Knots, paving the way for the best way forward.
Professional Associations
- Psychotherapy and Counselling Federation of Australia - Clinical
Appointments
After-hours appointments are available.
Wednesday and Thursday: 5pm-7pm
Friday: 1pm-7pm, Saturday: 9am-12pm
Fees & Insurance
Fees: $110 per 50 minute session.
Payment Options
Visa credit and debit cards, Mastercard credit and debit cards, American Express (AMEX) credit cards
Payment details will be provided upon booking.
Contact Lisa
Please contact me to make an appointment