Lisa Tu
Counsellor, Psychotherapist
more good days
North Strathfield, Sydney NSW 2137
Online Therapy Australia-wide
Philosophy & Vision
We all have good and bad days and we go through life working out a balance.
I am the founder of More Good Days Therapy and we believe you don't have to work things out on your own. We pride ourselves on building a safe space for clients with culturally affirming and trauma informed practices.
Sessions are delivered over video or phone with after hours appointments available. We are also a health insurance provider with Medibank, AHM, Bupa and HCF for counselling services.
Services
Areas of Interest
Accreditations
- Bachelor of Commerce & Science (m. Psychology) - 2015 - UNSW
- Master of Psychotherapy and Counselling - 2023 - WSU
Modalities
ACT - Attachment Theory - CBT - Compassion-Focused Therapy - DBT - Integrative - Mindfulness - Motivational Interviewing - Person Centred - Solution Oriented - Strengths-Based - Trauma-Informed
Therapy Approach
I take an integrative approach drawing from a range of therapies to tailor sessions to your needs such as CBT, ACT and DBT.
I have a particular interest in gambling harm which includes supporting partners to navigate rebuilding trust or separation. I am also passionate about working with first generation Australians who come from an Asian background.
Other areas I cover include trauma stemming from childhood, depression and social anxiety. However, everyone is welcome at More Good Days Therapy.
Professional Associations
- Psychotherapy and Counselling Federation of Australia - Clinical
Appointments
After-hours appointments are available.
Wednesday & Thursday: 6pm-8pm
Friday: 8am-7pm, Saturday: 9am-12pm
Fees & Insurance
Fees: $135 per session
Private health insurance provider with Bupa, Medibank, AHM and HCF.
Payment Options
Visa credit and debit cards, Mastercard credit and debit cards, American Express (AMEX) credit cards
Payment details will be provided upon booking.
Contact Lisa
Please contact me for more information