Almost everyone can benefit from counselling when they are feeling low, stressed, uncomfortable, unsure or in need of support. Talking about your concerns with someone who is objective, non-judgemental and supportive can often help you feel better and think more clearly. Counselling can help you navigate your way through tricky or difficult times and feel stronger and more sure of yourself. I feel honoured to walk this journey with both my individual clients and the couples I work with.
I am an emotionally focused counsellor and work with couples and individuals in a respectful, caring and collaborative way. I help my clients explore their emotional world (feelings, attitudes, thoughts and understandings). Greater emotional awareness leads to feeling more comfortable, having greater insight into oneself, increased emotional intelligence, greater responsiveness, more self-compassion, greater self-esteem and ultimately healing and personal growth.
Christian Counselling, Emotionally Focused Therapy, Experiential, Inner Child, Interpersonal, Meditation, Mindfulness, Person Centred, Process Oriented
I work in an emotionally focused way and believe that having meaningful emotional experiences leads to rich growth and change. I use a range of creative elements to help my clients better understand their life experiences.
I pride myself in offering a professional and confidential service to my clients. I take my on-going education and training very seriously and stay on the cutting edge of evidence-based theory and practice. My counselling room is a warm and welcoming space that allows people to feel relaxed and comfortable during their sessions.
I feel passionate about helping individuals and couples find their way through difficult or uncertain times. I enjoy working with all types of people, from busy professionals to mums to young adults. I also work with athletes, as my background lends itself well to understanding the physical, psychological and emotional demands elite sport places on people. I support my clients in a caring and understanding way as they work through whatever concerns bring them to counselling
Flexible. Please contact me to arrange a session time.
Very accessible 2-hour parking (metered) around the building. Short walk from Sydney Fish Markets Tram Stop and 30 minute walk from Central Station. Accessible by 443 Bus to Pyrmont - five minute walk from bus stop.
Please contact me for more information.
Cash and Direct Deposit, by arrangement.
I've been passionate about helping people all of my life.
My first career as an exercise therapist, working to help clients overcome chronic pain issues, prepared the way for becoming an emotionally focused counsellor and therapist.
I know that the journey of counselling and therapy can enrich lives and lead to great personal growth and it's an honour and privilege to travel this journey with both my individual clients and the couples I work with. ...