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Good Therapy Australia

You can't stop the waves, but you can learn to surf.
- Jon Kabat-Zinn

 Lee Sepe

Lee Sepe

Psychologist

South Melbourne, VIC 3205

In Person + Telehealth

0431 552 791

Philosophy & Vision

Lee works with a range of different mental health conditions such as anxiety, social anxiety, Obsessive compulsive disorder (OCD), autism, trauma, psychosis and depression. Lee has worked across both public and private settings.

Lee takes onboard how sometimes deciding to go to therapy for some people can be an overwhelming experience. He believes that mental health improvements are based upon an authentic connection between both the psychologist and client.

Background

Lee’s approach is characterised by it’s non-judgmental and collaborative nature. Lee focuses on working together with his clients to achieve optimal outcomes.

He tailors his therapeutic methods to meet each individual’s unique needs, employing a variety of evidence-based modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Supportive Psychotherapy and EMDR.
His areas of interest include:

• Obsessive-Compulsive Disorder. Lee has a particular focus on treating clients with OCD providing targeted treatment for those struggling with obsessions and compulsions.

• Anxiety Disorders
• Depression
• Trauma
• Personality Disorders
• Emotional Dysregulation

Services

  • Counselling, Phone Consultations, Online Video Consultations
  • Both telehealth, phone and face to face options are available to clients.

    Quality Provision

    All interventions that are delivered are evidence based while tailoring each intervention and strategy to clients presenting needs/concerns.

    Areas of Special Interest

  • Anxiety & Panic Attacks - Assertiveness - Autism / Aspergers - Burnout - Communication Issues - Depression - Emotional Overwhelm - Life Transitions - Loneliness - Obsessive Compulsive - Phobias - PTSD - Schizophrenia - Self Development - Social Skills - Stress Management - Trauma Recovery
  • Accreditations

    • Master of Professional Psychology - 2018 - Monash University, Australia

    Modalities

    ACT - CBT - DBT - EMDR - Schema Therapy

    Practice Locations

    155 Dorcas St
    South Melbourne VIC 3205

    Contact Lee

    Please contact me to make an appointment

      0431 552 791

    Send an email to Lee Sepe

    Website

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    know you found them at Good Therapy


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