- Sigmund Freud
Lauren Hamilton
Counsellor, Psychotherapist
The Mindful refuge
Fitzroy, Melbourne VIC 3065
In Person + Telehealth
Philosophy & Vision
Lauren is a compassionate and dedicated psychotherapist who provides a safe, non-judgmental environment, tailoring therapy to the unique needs and goals of the individual. Lauren has expertise in LGBTQIA+ issues, anxiety, stress, trauma, grief and loss, relationship issues, life transitions, finding purpose, self-esteem and confidence-building. Lauren ensures that you feel heard, understood, and empowered throughout the counselling process.
Background
Lauren has extensive experience in helping clients manage anxiety, burnout, perfectionism, gender issues, grief/loss, relationship issues, meaning-making, and trauma. Lauren has a special interest in working with LGBTQI+ Community, and identifies herself as Queer.
Services
Lauren commonly uses the following modalities in her practice:
Somatic or Body psychotherapy, which places importance on the connection between the experiences of the body and the mind.
Acceptance and Commitment Therapy (ACT)
Cognitive behavioural therapy (CBT)
Psychodynamic
We provide online, as well as in-person counselling sessions.
Quality Provision
At the Mindful Refuge, your well-being is our purpose. We provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings freely and without judgment. Our counsellors are dedicated to creating supportive and empowering therapeutic relationships, where you can gain insight, develop coping skills, and work towards positive change.
Areas of Special Interest
Accreditations
- Psychology - 2013 - Deakin Unversity
- Masters Counselling and Psychotherapy - 2022 - ACAP
Modalities
ACT - Attachment Theory - CBT - Internal Family Systems - Mindfulness - Narrative Therapy - Psychodynamic - Somatic Psychotherapy - Strengths-Based - Trauma-Informed
Therapy Approach
Lauren is an experienced master’s qualified Psychotherapist. Lauren dedicates her practice to providing high-quality and confidential counselling sessions that are person-centred; using a range of evidence-based modalities to treat all different presentations. Lauren’s approach to therapy is tailored specifically to the client’s needs. This co-creation is between the client who is the expert in their own lives and experiences and the counsellor who is the expert in treatments.
Professional Associations
- Psychotherapy and Counselling Federation of Australia
Practice Locations
105 Victoria St
Fitzroy VIC 3065
Appointments
Please contact for availability. There is currently no wait list for Tuesdays.
Available for appointments during the day, after hours or online to ensure appointment times best suit your needs.
Fees & Insurance
$135 per 50 minute session
Contact Lauren
Please contact me to make an appointment