Masters of Counselling and Applied Psychotherapy
Mobile 0481 572 503
I love psychotherapy’s philosophical approach, wisdom, diversity of tools and ideas, and emphasis on healing and growth. I am a long-term meditator, and find psychotherapy and meditation overlap in many ways. I have a gentle, collaborative, personalised approach. I work to help empower you, gain insights, develop your strengths, develop new skills, and new possibilities and ways of living.
Existential, Experiential, Focusing, Integrative, Narrative Therapy, Person Centred, Psychodynamic, Somatic Psychotherapy, Trauma-Informed
Please see my website https://freedom-unfolding.com/ for more information about my approach
I am committed to providing a high quality service. I am continually, actively engaged in my own personal therapy and growth, and ongoing training and professional development. I have received training in a variety of different kinds of psychotherapy, including Focusing, body psychotherapy, narrative therapy, spiritual therapy and psychodynamic therapy.
Psychotherapist, Somatic Psychotherapist
For me therapy is about progressively freeing ourselves from our more limited experiences of ourselves, our lives, others, of life. Learning how to be kinder and more accepting of yourself. Developing self-understanding. Connection. Being seen and heard. Inner listening. Insight. Expanding your capacity to feel and be with all your feelings. Gaining more vitality....