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Good Therapy Australia


Ms Jodie Arnot

Ms Jodie Arnot

Psychotherapist, Counsellor

MCouns, B.A.

Camberwell, VIC 3124

In Person + Telehealth

Email me

Philosophy & Vision

Discover the freedom of no longer being at war with yourself. Do you feel like you are constantly under attack from your inner critic, getting in your own way, or holding yourself back? I offer women support with: Self-criticism, and concerns about not being enough, I also help with Body image, Low self-worth, Burnout and Overwhelm. I belong to the growing number of counselling practitioners who stand up for ALL bodies, a non-diet approach, intuitive movement, and values based living.

Background

Experience and training in body image and eating disorder prevention whilst working for The Butterfly Foundation. Completed my 12 month Masters placement at Body Positive Australia.

Services

  • Counselling, Psychotherapy, Coaching / Mentoring, Workshops / Courses, Phone Consultations, Online Video Consultations
  • Special interest in supporting women with: Self-criticism | Concerns about not being "enough" | Body image concerns | Low self-worth | Perfectionism | Problematic relationship with exercise | Comparison pressures | Burnout | Overwhelm

    Quality Provision

    I am a counsellor with a Masters in Counselling from Monash University, registered with both ACA and PACFA. My undergraduate study was a Bachelor of Arts majoring in Sociology at Monash University. Dedicated to being non-diet and body inclusive, I am a member of HAES® Australia.

    In person in Camberwell or Hawthorn, or Zoom/Skype, or Telephone.

    Areas of Special Interest

  • Anxiety & Panic Attacks - Assertiveness - Burnout - Emotional Overwhelm - Guilt Feelings - Life Transitions - Self Development - Stress Management - Women's Issues
  • Accreditations

    • Master of Counselling - 2018 - Monash University

    Modalities

    ACT - CBT - Compassion-Focused Therapy - Mindfulness - Narrative Therapy - Person Centred - Solution Oriented

    Therapy Approach

    We might draw on Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Self-compassion work, Mindfulness, Narrative Therapy, Motivational Interviewing and Solution Focused techniques.

    Professional Associations

    • Psychotherapy and Counselling Federation of Australia

    Practice Locations

    17 Fairholm Grove
    Camberwell VIC 3124

    Camberwell
    On street parking in Fairholm Grove, or at Aldi/Kmart

    Hawthorn
    On street parking in Hepburn st and surrounds

    2 Minona Street
    Hawthorn VIC 3122

    Appointments

    Tuesdays 3:00pm - 8:00pm
    Wednesdays 10:00am - 2:00pm
    Thursdays 3:00pm - 9:00pm

    Fees & Insurance

    $155 for a 45 minute session
    $109 for a 45 minute session for current Health Care Card holders

    Payment Options

    Credit card, Direct deposit/Bank transfer

    Contact Jodie

    Please contact me to make an appointment

      Email me

    Send an email to Jodie Arnot

    Website

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    know you found them at Good Therapy


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