Ms Jill Henry
Psychotherapist, Counsellor
Jill Henry & Associates
Lane Cove North, Sydney NSW 2066
In Person + Telehealth
Philosophy & Vision
Are you having trouble with your relationships with partners, family, friends, or work colleagues? Do you find dealing with family conflict stressful? Perhaps you are wondering what is preventing you from feeling content. And noting that you are anxious or stressed? Do you find you are irritable, and impatient? Or just find yourself struggling with a general sense of malaise and not being able to pinpoint exactly what is wrong.
I believe that people want help with more than just changing the superficial things in their lives. I therefore try to offer my clients a different experience of a therapeutic relationship that gives them the opportunity to explore not only what doesn't work for them, but to get to know themselves at a deeper level.
Background
I have more than 20 years experience in private practice and in a community counselling service. I am a psychotherapist, trainer, and supervisor, and will work in the manner that suits you, the individual client, and not according to a pre existing theory or modality.
Services
My attention is focused on individuals of all ages as well as couples.
I do both short-term counselling and longer term psychotherapy which is what is needed when people want to learn more about themselves and to live life more richly and with more flexibility.
I offer pre-marriage counselling for couples wanting to enter into a long-term relationship or marriage.
Areas of Special Interest
Accreditations
- Bachelor of Arts (Honours)
- University Education Diploma
- Graduate Diploma in Counselling
Modalities
EMDR - Existential - Interpersonal - Object Relations - Person Centred - Psychodynamic
Therapy Approach
As a counsellor I am available to listen and work out what professional advice is best needed for the particular client. Once the client and I have explored what is going on in that person's life, I offer suggestions for the next stage which may be to work on thoughts and feelings and build a sense of internal awareness, or it may involve doing EMDR work as a way of getting to touchstone memories and getting relief from disturbance. It may involve doing
It may be that we just need to work on a particular recognisable recent trauma or we may need to investigate, together cumulative traumas to work on.
I work psychodynamically as well as with EMDR, and so look at those aspects of an individual that are out of awareness.
Professional Associations
- Psychotherapy and Counselling Federation of Australia - Clinical
Practice Locations
39 Johnston Crescent
Lane Cove North NSW 2066
There is free parking in Lane Cove.
5 Fern Place
Bondi Junction NSW 2022
Fees & Insurance
Medibank offers rebates for counselling and I am a Medibank provider.
Contact Jill
Please contact me to make an appointment