My personal philosophy centres on the belief that all humans are unique individuals with unlimited potential, inner strength and resilience. With the realization of one's own potential, it is possible to transform the negative aspects in ones life to more positive, fulfilling and happy experiences. By increasing one's inner strength, it is possible to develop a strong determination and greater chance of success.
I run anxiety and stress management courses specifically for HSC students teaching them relaxation skills, self hypnosis and meditation. I also look at time management, planning and organizational skills.
I offer psychotherapy, hypnotherapy and sandplay therapy on a wide range of issues such as anxiety, depression, loss and bereavement, fears and phobias. I work with individuals (from adolescence to adulthood), couples and families.
I also have a specialization in Parkinsons disease.
CBT, Hypnotherapy, Marriage and Family, Mindfulness, NLP, Play Therapy, Psychodynamic, Sand Tray
I work holistically and use a psychodynamic approach to help the client to rediscover his/her own voice, feelings and priorities, so that he/she has the courage to act upon them. The aim is to help him/her to find answers so as to become in charge of his/her own life rather than be lived by it.
Each individual wants something different out of therapy and it is my job to assist them in their journey. My approach is warm, personal and non-judgmental. Because of my training in different techniques and therapeutic approaches, as well as my years of experience, I employ a variety of methods and am not locked into any single school of psychotherapy. I will treat you with respect, dignity and compassion.
My initial training as a teacher allowed me many years of teaching and counselling as well as the opportunity to run effective parenting groups. In more recent years I have focussed on working with individual, couples and families both within my private practice and in government institutions.
I run assertiveness training groups to help those learn to become more asseretive and improve their self esteem and self confidence.
My hours are flexible. I offer times before and after office hours and am available on a Saturday morning too.
Only 5 minute walk from Bondi Junction station. On the bus route -easy walking distance to buses. Plenty of free parking on the street.
$170 for all consultations. Medicare and Private Health Fund Rebates. Bulk Billing by negotiation, with practice surcharge.
Credit cards, Cash or Cheques welcome.
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Janine RodPsychotherapist, Psychologist |
My personal philosophy centres on the belief that all humans are unique individuals with unlimited potential, inner strength and resilience.
With the realization of one's own potential, it is possible to transform the negative aspects in ones life to more positive, fulfilling and happy experiences. By increasing one's inner strength, it is possible to develop a strong determination and greater chance of success....
