- Thank You
Ms Gabrielle Gawne-Kelnar
Psychotherapist, Counsellor
One Life Counselling & Psychotherapy
Grafton, NSW 2460
In Person + Telehealth
Philosophy & Vision
Whatever challenges you face at the moment, I believe the keys to the solutions are somewhere within you. Perhaps they're just not so easy to see right now.
With counselling and psychotherapy, you and I can begin to find those keys and explore what they might unlock for you. We can unearth the strengths that sustained you so far, and build on them. In a space of safety, creativity and growth, you can begin to restore yourself and gather your resources for the journey ahead.
Background
- Therapist in private practice
- Co-facilitator telephone support groups, Cancer Council NSW
- Telephone Counsellor, Lifeline
- Bereavement Counsellor
- Editor, journal of Counsellors & Psychotherapists Assoc NSW
Services
Therapy is often explained as a kind of internal journey.
Perhaps you want to climb back out of pain or depression.
Maybe you want to find a way to get 'un-stuck'.
Or perhaps you will delve inward, into the unexplored areas of your life's patterns, searching for a deeper sense of meaning or connection.
Whichever path you choose, I believe the overall journey should be steered by you, and taken safely at your pace.
Quality Provision
I actively work to provide you with safe, confidential and best practice counselling and psychotherapy. Part of this commitment means that I regularly attend ongoing professional development, to continually hone my counselling and psychotherapy skills, and to ensure that you experience the best possible therapy.
Areas of Special Interest
Accreditations
- Grad. Dip. Counselling & Psychotherapy
- B.A. Fine Arts (Honours)
- B.A. Communications Studies
Modalities
Art Therapy - CBT - Existential - Meditation - Mindfulness - Narrative Therapy - Person Centred - Solution Oriented - Systems Theory
Therapy Approach
I work with beginnings, transitions and endings: the art of being human.
So whether you're seeking a way through depression or grief, anxiety or loss, relief from a painful situation or relationship dynamic, how to live with an illness, or ways to creatively cope with a transition in your life, I can help you find your way.
The therapy styles I work with can offer you emotional relief, as well as a safe and respectful place to explore the issues you face.
Professional Associations
- Australian Association of Social Workers
- International Transactional Analysis Association
Practice Locations
Suite 4, Queen Arcade, 49 Queen St
Grafton NSW 2460
Appointments
For confidential enquiries about how
counselling and psychotherapy can
help you through this time,
please contact me directly.
Fees & Insurance
Individuals: $150
Couples/families: $220
Concession card holders: $120
Payment Options
Payment is required by cash or cheque either at the time of the session, or via electronic funds bank transfer (24 hours before the appointment).
Please notify me 24 hours in advance if you need to re-schedule an appointment.
Contact Gabrielle
Please contact me to make an appointment
When contacting a therapist, let them
know you found them at Good Therapy