- Thank You
Ms Gabrielle Gawne-Kelnar
Psychotherapist, Counsellor
One Life Counselling & Psychotherapy
Grafton, NSW 2460
In Person + Telehealth
Philosophy & Vision
Whatever challenges you face at the moment, I believe the keys to the solutions are somewhere within you. Perhaps they're just not so easy to see right now.
With counselling and psychotherapy, you and I can begin to find those keys and explore what they might unlock for you. We can unearth the strengths that sustained you so far, and build on them. In a space of safety, creativity and growth, you can begin to restore yourself and gather your resources for the journey ahead.
Background
- Therapist in private practice
- Co-facilitator telephone support groups, Cancer Council NSW
- Telephone Counsellor, Lifeline
- Bereavement Counsellor
- Editor, journal of Counsellors & Psychotherapists Assoc NSW
Services
Therapy is often explained as a kind of internal journey.
Perhaps you want to climb back out of pain or depression.
Maybe you want to find a way to get 'un-stuck'.
Or perhaps you will delve inward, into the unexplored areas of your life's patterns, searching for a deeper sense of meaning or connection.
Whichever path you choose, I believe the overall journey should be steered by you, and taken safely at your pace.
Quality Provision
I actively work to provide you with safe, confidential and best practice counselling and psychotherapy. Part of this commitment means that I regularly attend ongoing professional development, to continually hone my counselling and psychotherapy skills, and to ensure that you experience the best possible therapy.
Areas of Special Interest
Accreditations
- Grad. Dip. Counselling & Psychotherapy
- B.A. Fine Arts (Honours)
- B.A. Communications Studies
Modalities
Art Therapy - CBT - Existential - Meditation - Mindfulness - Narrative Therapy - Person Centred - Solution Oriented - Systems Theory
Therapy Approach
I work with beginnings, transitions and endings: the art of being human.
So whether you're seeking a way through depression or grief, anxiety or loss, relief from a painful situation or relationship dynamic, how to live with an illness, or ways to creatively cope with a transition in your life, I can help you find your way.
The therapy styles I work with can offer you emotional relief, as well as a safe and respectful place to explore the issues you face.
Professional Associations
- Australian Association of Social Workers
- International Transactional Analysis Association