- Carl Rogers
Ms Eleni Tsita
Psychotherapist, Clinical Supervisor
Psychotherapy in Melbourne
Clifton Hill, Melbourne VIC 3068
In Person + Online Therapy Australia-wide
Philosophy & Vision
Specialising in insight oriented psychotherapy, I support people with:
- healing emotional pain and self doubt;
- personal growth;
- improving the quality of their relationships;
- recovery, e.g. trauma, grief, depression, or anxiety.
As an integrative therapist, I aim to find a balance between cognitive and experiential/somatic approaches. While I am trained in a wide range of techniques, I adapt the work to suit the client's personal needs and style.
Background
Since 1996, I have developed my practice in individual psychotherapy and clinical supervision. Additionally, I have worked as an educator in counselling and community work in the VET and Higher Education sectors.
Services
Working collaboratively, the first session is an opportunity to reach an agreement on how we will approach counselling (or supervision) together. Psychotherapy and/or counselling are often referred to as "Talking Therapy", and in most cases sessions consist of therapeutic conversations between therapist and client.
Additionally, it may be effective to use other techniques, such as drawing/art, meditation or relaxation exercises, walking in nature, and other experiential activities that can facilitate the healing process. Experiential approaches may also be used in supervision.
Quality Provision
I have undergone advanced training in my areas of specialisation, and regularly participate in continuing professional education through supervision, peer discussions, and professional development training.
I am accredited as a psychotherapist, clinical supervisor and mental health social worker, and am registered as a provider with Medicare and private health funds.
Areas of Special Interest
Accreditations
- Master of Counselling and Psychotherapy - 2011
- Bachelor of Social Work (Honours) - 2002
- Bachelor of Health Science - 1995
Modalities
ACT - Art Therapy - Attachment Theory - Dream Work - EMDR - Emotionally Focused Therapy - Existential - Experiential - Focusing - Inner Child - Mindfulness - Narrative Therapy - Psychodynamic - Somatic Psychotherapy - Trauma-Informed
Therapy Approach
I take a warm and down to earth approach to therapy and supervision that is tailored to meet your unique circumstances and needs.
It is important to me to not make assumptions about what is right for you, therefore, I will create an individual treatment plan that is guided by the goals and approaches we identify together - a genuinely collaborative approach.
I understand that therapy is a commitment by both client and therapist to work towards real outcomes in the client's life and I will use my experience, knowledge and skills to help you achieve these.
Professional Associations
- Australian Association of Social Workers
Practice Locations
Clifton Hill VIC 3068
Office is easily accessible from most parts of metropolitan Melbourne via tram, train or bus. Specific travel and transport information can be provided on request. Free on-street parking available.
Melbourne VIC 3000
Appointments
Appointments are available at Clifton Hill office or online.
After hours appointments are available.
Fees & Insurance
Therapy: Full fee $210 | Concession: $150
Supervision: $210 (+GST)
Fees may be adjusted for:
- longer term therapy.
- more than one session/week.
- financial hardship.
Medicare, private health insurance and other support options listed on website.
Payment Options
Payment can be made via EFT, EFTPOS, Cash.
Contact Eleni
Please contact me to book a 15 minute free initial consult