- Thank You
Denise Howells
Psychotherapist, Family Therapist
Individual & Relationship Counsellor
Rosebud, Mornington Peninsula VIC 3939
In Person Consultations
Philosophy & Vision
As a qualified Family Therapist I work to assist people to discover different perspectives and to develop meaningful relationships.
Through a collaborative approach, using a psychodynamic approach in conjunction with systems theory I work with clients to unravel their thoughts and feelings in relation to themselves as well as others. It is my hope that each clients life is enriched through the therapy process.
Background
Since training as a psychotherapist, family and couple counsellor I have worked as a Individual and Relationship counsellor and group facilitator in both Community Agencies and Private Practice. During this time I have also facilitated a number of Tuning in to Kids parenting groups for parents of children 3 to 11years old. .
Services
Relationships
Parenting - all stages - infants, primary school, adolescent, adult children
Grandparenting
Blended families
Neglect & abuse recovery
Loss & grief
Depression
Anxiety
Change & adjustment
Ageing
Misfortune
Life transitions
Quality Provision
Professional qualified Family Therapist with more than a decade of clinical experience in community setting and private practice.
Areas of Special Interest
Accreditations
- Cert. IV Assessment & Workplace Training - 2005 - Monash
- Cert. of Counselling and Psychotherapy - 2006 - Cairn Millar
- Grad. Dip Social Science (Family Therapy) - 2008 - Swinburne University
- Specialist Course in Couple Therapy - 2009 - Relationships Australia
Modalities
Attachment Theory - Emotionally Focused Therapy - Existential - Freudian - Interpersonal - Marriage and Family - Narrative Therapy - Object Relations - Psychodynamic - Systems Theory - Trauma-Informed
Therapy Approach
Psychodynamic using systems and object relations theory; attachment theory; narrative work and existential philosophies.
Professional Associations
- Australian Association of Family Therapy
- Psychotherapy and Counselling Federation of Australia
Practice Locations
Rebalance Wellness
2/13 Rosebud Parade
Rosebud VIC 3939
Close to Public Transport. Street parking available.
McCrae Specialist Centre
691 Point Nepean Rd
McCrae VIC 3938
Appointments
Tuesday, Wednesday and some out of hours appointments available.
Fees & Insurance
Individual $120
Couples $180
Payment Options
Cash, Credit card, Direct transfer.
Contact Denise
Please contact me to make an appointment
A conversation with Denise Howells
-
I have had a lifetime interest in well-being, personal growth and development. I have had many wonderful work opportunities and these opportunities led me to understand that I wanted work in the helping profession.
When I began studying counselling & psychotherapy, I knew I was in the right place. -
I am very interested in unconscious processes ie those actions or behaviours that seem to be out of place.
I find the exploration of these impulse behaviours fascinating. I enjoy working with people to help them understand themselves better and to have more choice and control over how they treat themselves and others. -
I am most interested in developing healthy & respectful relationships. I believe we are hard-wired to be social beings. To live, work and play alongside others. I am interested in helping people develop meaningful connections with others.
-
I use psychodynamic approach to connect with my clients. I draw on systems theory, look at attachment styles, use narrative techniques and emotion focussed work to help clients think and feel differently about the life they live. I also draw on my understanding of the unconscious mind and use Object Relations Theory to help me think about what might be going on for my clients and use this information to assist clients to their thoughts, feelings and behaviours.
-
The client usually notices a change when an interaction with another is "different". Their approach is different and therefore the outcome is different. Sometimes this can happen within a few sessions, other times it can take longer. Every client's experience is unique. There is no one way to experience therapy or the changes that occur.
-
I have become a more thoughtful and understanding person. I am more accepting of difference and understand that everyone has a valuable life story.
-
The interaction with the clients and witnessing their growth and development. I also like it when people make big decisions to give themselves better opportunities in life. I enjoy seeing relationships strengthen and deepen.
-
YES! I'm having one today. It could be the weather or the early morning start. Either way it's just hair and not all of me!
-
Accepting difference.
-
I like the power of Katy Perry's song Roar.