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Good Therapy Australia


 Ché Stevenson

Ché Stevenson

Psychotherapist, Counsellor

Ché Stevenson Psychotherapy

Thornbury, Melbourne VIC 3071

In Person + Online Therapy Australia-wide

0405 389 125

Philosophy & Vision

One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced.

By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives, transforming and opening up possibilities the future could hold for us.

Together, in the present moment, we can explore these unknowns and respond to the call to return to inner wisdom.

Background

Ché is a Korean American, and now also Australian, having migrated to the unceded lands of Wurundjeri, Naarm (Melbourne) 17 years ago. Ché is a qualified Lomilomi Massage Practitioner. Ché continues to work in Disability Support Work. Instructed in Korean Hapkido and Sundo, and is co-founder and coach of a community softball club.

Experiencing life transitions, such as migrating to the U.S. and later to Australia, has provided me with a profound understanding of the myriad of challenges that comes with assimilating to new cultures, beliefs, and systems.

Deep introspection through therapy led me on my own healing path of reconnecting with my roots. In doing so, became a catalyst for providing counselling to others.

Services

  • Counselling, Psychotherapy, Online Video Consultations
  • Areas of Special Interest

  • ADD & ADHD - Addiction - Adoption / Foster Care - Alcohol & Drug Dependency - Anger Related Issues - Anxiety & Panic Attacks - Assertiveness - Behavioural Issues - Bullying - Burnout - Carer Support - Communication Issues - Conflict Resolution - Cultural Issues - Decision Making - Depression - Disability - Divorce & Separation - Emotional Overwhelm - Existential Issues - Gay and Lesbian Issues - Gender and Sexuality - Grief and Loss - Guilt Feelings - High Sensitivity - Life Transitions - Loneliness - Migrant Issues - Relationship Issues - Self Development - Self Harm - Sex Related Issues - Social Skills - Stress Management - Suicidal Feelings - Trauma Recovery - Violence - Workplace Issues
  • Accreditations

    • Bachelor of Counselling and Psychotherapy - 2024 - Ikon Institute of Australia

    Modalities

    ACT - Attachment Theory - CBT - Emotionally Focused Therapy - Ericksonian - Existential - Experiential - Interpersonal - Mindfulness - Narrative Therapy - Person Centred - Psychodynamic - Strengths-Based - Systems Theory - Transpersonal - Trauma-Informed

    Therapy Approach

    I utilise integrative and evidence-based practices, drawing from therapeutic modalities and theories such as CBT, ACT, Attachment Theory, Narrative Therapy, Transpersonal Therapy, Psychodynamic Interpersonal Therapy, Eriksonian, Psychoeducation and Mindfulness practices.

    Professional Associations

    • Psychotherapy and Counselling Federation of Australia

    Practice Locations

    Thornbury VIC 3071

    Appointments

    Monday - Friday 9am - 5pm
    Saturday 10am - 5pm

    Fees & Insurance

    Individual Therapy $150

    Finding a therapist that is a good fit for you is a delicate process. I welcome you to contact me for a free 15-minute consultation. Please ask about fees, as concession rates may apply if you are eligible.

    Payment Options

    Bank transfer or cash

    Contact Ché

    Please contact me to book a 15 minute free initial consult

      0405 389 125

    Send an email to Ché Stevenson

    Website

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    know you found them at Good Therapy


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