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Good Therapy Australia

Only when we know our own darkness well can we be present with the darkness of others" Pema Chodron

 Bec Stewart

Bec Stewart

Social Worker AMHSW, Holistic Counsellor

The Heart of Therapy

Mount Coolum, Sunshine Coast QLD 4573

Online Therapy Australia-wide

0481 352 579

Philosophy & Vision

Many people have shared with me that while traditional talk therapy can be helpful, it sometimes doesn’t bring about the deeper change or healing they’re hoping for. That’s why I'm passionate about our holistic, integrative approach, which gently supports you in going beyond surface-level solutions and exploring the roots of your challenges.

I know this kind of therapy can take courage, but many find it opens the door to more meaningful, long-lasting change. It’s a privilege to walk alongside you on what could be a transformative journey.

Offering a space to feel seen, heard, and understood without judgment, I treat you like you matter - because you do.

Background

Prior to founding my clinic, I worked as an anxiety and depression specialist and on a specialist trauma team. Throughout my career, I have helped clients with a wide range of mental health concerns, supporting them through various challenges, heartaches, and losses—from seemingly smaller issues to the really big stuff.

While grounded in neurobiological and psychological science and evidence-based therapeutic techniques, I recognise that transformative therapy requires working with you as a whole person - mind, body and soul. My own lived experience of overcoming trauma inspired my holistic, deep-change approach to therapy.?

Services

  • Counselling, Psychotherapy, Phone Consultations, Online Video Consultations
  • You can access my services by telehealth wherever you live in Australia.  Affordable rates, Medicare rebates and appointment times outside business hours are available.

    Quality Provision

    With seven years of graduate and post-graduate studies, and numerous professional development trainings, I remain passionate about expanding my knowledge and skills. I regularly attend trainings, conferences, and clinical consultations both in Australia and internationally, ensuring I stay at the forefront of trauma and mental health treatment.

    Areas of Special Interest

  • Addiction - Anxiety & Panic Attacks - Assertiveness - Borderline Personality - Bullying - Burnout - Communication Issues - Compulsive Spending - Depression - Emotional Overwhelm - Gender and Sexuality - Grief and Loss - Guilt Feelings - High Sensitivity - Intimacy Issues - Obsessive Compulsive - Performance Anxiety - Phobias - Psychosomatic - PTSD - Relationship Issues - Self Development - Self Harm - Sex Related Issues - Sexual Abuse - Social Skills - Spirituality / Religion - Stress Management - Trauma Recovery - Violence
  • Accreditations

    • Bachelor of Behavioural Science - 1999 - Griffith University
    • Advanced Diploma in Transpersonal Counselling - 2011 - Phoenix Instituteof Australia
    • Master of Social Work - 2016 - RMIT

    Modalities

    ACT - Attachment Theory - CBT - Compassion-Focused Therapy - EMDR - Experiential - Holistic - Inner Child - Internal Family Systems - Meditation - Mindfulness - Resource Therapy - Somatic Psychotherapy - Transpersonal - Trauma-Informed

    Therapy Approach

    Whether it’s managing difficult symptoms, emotions, thoughts, habits or behaviours, relationship issues, boundary setting or low self-esteem, I help you uncover and treat the root causes with care and compassion.

    This often involves addressing unconscious layers of unresolved past events, attachment experiences, or trauma stored in the mind and body. Other times, we focus on inner conflicts or developing skills and resources that will benefit you lifelong. Many clients are grateful for how quickly and profoundly working like this changes their lives.

    While my approach is grounded in neurobiological and psychological science, I believe that truly transformative therapy involves seeing and working with you as a whole person.

    Professional Associations

    • Australian Association of Social Workers

    Appointments

    Appointments are available Monday - Thursday, including after-hours appointments. (post-5 pm)

    Fees & Insurance

    Standard appointments - $170 (50 mins)
    After-hours appointments - $185 (50 mins)
    Medicare rebate - $85.20 per session for up to 10 sessions per year.
    Please feel welcome to contact me for a free 15-minute initial consult or regarding any questions.

    Payment Options

    Payments can be made via credit card or bank transfer.

    Contact Bec

    Please contact me to book a 15 minute free initial consult

      0481 352 579

    Send an email to Bec Stewart

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