Andrew Kilgour
Counsellor, Holistic Counsellor
Mind Body Health Solutions
Merewether Heights, NSW 2291
In Person + Telehealth
Philosophy & Vision
I am a teacher, counsellor, kinesiologist, parent, coach and a member of my local community waiting to help others reach their potential and feel good about life. If you feel stuck, confused or unsure of how to thrive in your career, in relationships, at school, or in relation to your mental or physical health, get in touch, I’m more than happy to help.
I work collaboratively with individuals to explore the broader contexts shaping their challenges. By separating the person from the problem, I help people reconnect with their internal resources, build on existing capabilities and establish an authentic way of being that unlocks opportunities to live the life you choose.
Whether you’re seeking counselling or kinesiology, my fully integrated mind–body sessions offer a personalised, grounded approach that supports the life you hope for. I use Integrated sessions to support people of all ages, identities, backgrounds, and abilities.
Background
For more than 25 years, I’ve had the privilege of working with people from all walks of life. No matter the setting, one thing has always guided me: a genuine belief in people’s potential and a deep commitment to helping them move past whatever is holding them back from the life they want.
Supporting others isn’t just something I do — it’s at the core of who I am.
Mind Body Health Solutions grew from this purpose. It’s a space where I bring together everything I’ve learned about people, wellbeing, learning, and resilience, so you can feel supported to grow, heal, and move toward the version of yourself you want to become. My career began in high school teaching, before shifting into social services, I now work as a counsellor & teacher.
Services
Mind Body Health Solutions offers integrated mind–body 1:1 counselling and kinesiology sessions in Newcastle, combining Kinesiology, Brain Gym (a form of educational kinesiology), Narrative Therapy (a non-blaming counselling approach), and education expertise to support emotional wellbeing, learning, and whole-person development. We specialise in integrated sessions that bring together therapeutic conversation, movement based techniques, and nervous system regulation to help individuals understand their experiences, shift unhelpful patterns, and build confidence in everyday life. I can also provide workshops & training in Brain Gym and narrative approaches to working with people to overcome challenges.
Quality Provision
I maintain professional registrations with the Australian Counselling Association and the Australian Kinesiology Association that required regular professional development and supervision.
Areas of Interest
Accreditations
- Masters in Narrative Therapy & Community Work - 2026 - University of Melbourne
- Diploma in Kinesiology - 2021 - College of Complementary Medicine
- Bachelor Of Education - 1998 - University of Newcastle
Modalities
Holistic - Integrative - Kinesiology - Narrative Therapy - Person Centred - Trauma-Informed
Therapy Approach
Mind Body Health Solutions offers integrated mind–body 1:1 counselling and kinesiology sessions in Newcastle, combining Kinesiology, Brain Gym (a form of educational kinesiology), Narrative Therapy (a non-blaming counselling approach), and education expertise to support emotional wellbeing, learning, and whole person development.
Professional Associations
- Australian Counselling Association - Level 2
- Australian Kinesiology Association Inc
- Brain Gym International
Practice Locations
16 The Quarter Deck
Merewether Heights NSW 2291
Parking is available at each of the different clinic spaces.
49A Railway St
Merewether NSW 2291
Appointments
Sessions are delivered from a range of clinic spaces in Newcastle however in some cases I can work with you over zoom or even in a local outdoor location.
If you would like to look at other options, please contact me and we can work something out.
Fees & Insurance
Initial consultation 90min $225
Ongoing 60min consultation $155
Please contact me if fees may prevent you from accessing support.
Payment Options
All credit cards are welcome.
Contact Andrew
Please book online to make an appointment