I invite clients to engage in mindful self-observation, so they can learn more about who they are and how they unconsciously affect their environment; to discover a renewed sense of possibility. Depth work strengthens capacity for connection, aliveness and resilience. My aim is to help people enhance the way they live, work and relate to others.
An experienced psychotherapist and counsellor offering trauma informed psychotherapy and counselling for a wide range of issues including complex trauma, abuse, emotional distress, depression, anxiety, ASD, navigating significant life events, relationship issues or transitions, and those struggling to find meaning, purpose and direction in life.