Dee Why NSW

Good therapy helps people in two ways. On one hand it helps people to release the negative thoughts and feelings that stand in their way of getting over problems and being happy. On the other it helps people tap into or develop the resources and abilities they need to solve problems and achieve their goals.

Manly NSW, Perth WA, Sydney NSW

I'm a licensed Psychotherapist/Counsellor with over seven years of experience helping individuals navigate challenges like anxiety, depression, ADHD, and substance use. My trauma-informed approach integrates evidence-informed methods to create a safe, supportive space where you can heal, grow, and feel empowered at your own pace.