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Good Therapy Australia

Tell me what you fear and I will tell you what has happened to you.
- Donald Winnicott

 Mary Capsanis

Mary Capsanis

Clinical Psychologist

Introspect Clinical Psychology

Putney, Sydney NSW 2112

In Person + Telehealth

02 9098 1682

Philosophy & Vision

I want to help people to find their inner wisdom to overcome difficulties, solve their problems and find meaning and purpose within their lives. To do this I aim to empower individuals with self-awareness and evidence-based skills to guide them towards reaching their goals. I use a range of different therapies within my practice, and I always try to offer a safe, non-judgemental space where people can feel heard, understood, and hopeful.

I work with individuals from 16 years and over, as well as with couples who want to work on improving their communication and connection in their relationship. I enjoy working with a range of issues, including anxiety, trauma and stress, depression, OCD, perfectionism, addictions and substance abuse.

Background

I have worked in Private Practice for over 10 years as a Clinical Psychologist. I have worked in both private and public hospitals treating chronic pain, addictions, chronic mood and anxiety disorders, emotional dysregulation issues, and personality disorders.

I have training and experience working with individuals, couples, and as a group therapist.

Services

  • Counselling, Psychotherapy, Couples Therapy, Phone Consultations, Online Video Consultations
  • I provide a quality service which is professional and personal. I work with young people from 16 years and adults on an individual basis. I also offer couples counselling.

    Quality Provision

    I regularly participate in professional development, and attend workshops, seminars and conferences. I engage in regular supervision to help maintain and improve my skills as a Clinical Psychologist, with the aim to continue to provide the best quality therapy to my clients.

    Areas of Special Interest

  • Addiction - Adolescent Issues - Alcohol & Drug Dependency - Anger Related Issues - Anxiety & Panic Attacks - Assertiveness - Borderline Personality - Communication Issues - Conflict Resolution - Depression - Emotional Overwhelm - Grief and Loss - Guilt Feelings - Loneliness - Obsessive Compulsive - Performance Anxiety - Personality Disorders - Phobias - PTSD - Relationship Issues - Self Harm - Social Skills - Stress Management - Suicidal Feelings - Trauma Recovery - Workplace Issues
  • Accreditations

    • GDip (Psych) - 2010
    • BArt - Psych (Hons) - 2011
    • MPsych (Clin) - 2014

    Modalities

    ACT - Attachment Theory - CBT - DBT - EMDR - Motivational Interviewing - Schema Therapy - Trauma-Informed

    Therapy Approach

    I am trained in a number of evidence-based therapies. During the initial assessment session, I work to understand a client's issues to help identify which therapy approach would be most suitable for their needs.

    I offer short term therapies such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), as well as longer term therapies (such as Schema Therapy) for individuals who have more persistent and complex difficulties that have not been successfully treated with short term therapy.

    I have training in trauma specific therapies such as Schema therapy and Eye Movement Desensitisation Reprocessing (EMDR).

    Professional Associations

    • Association for Psychoanalytic Psychotherapy of Western Australia

    Practice Locations

    78C Charles Street
    Putney NSW 2112

    Parking: There is a free 2 hour council car park across the road from my office. Alternatively, there is street parking.

    Public Transport: The nearest train station is Meadowbank, and the clinic is also accessible by bus.

    Fees & Insurance

    I offer a free 15 minute phone consultation prior to your initial appointment.

    Within business hours $250
    Outside of business hours $265
    Medicare rebates/private health rebates available.
    Reduced rate fees available for special circumstances.

    Payment Options

    Cash, credit card, debit card, and direct deposit.

    Contact Mary

    Please contact me to make an appointment

      02 9098 1682

    Send an email to Mary Capsanis

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