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| Michele Stewart Psychotherapist, Counsellor |
| Embarking on a journey of self exploration with a therapist can feel like a risky decision as it involves the opening up of both mind and heart in the presence of another. The benefits however can be powerful... understanding patterns, relationships, past hurts and confusing experiences within a caring and supportive environment can be transforming. A skilled therapist can help you connect with and utilise your own resources and find balance in life. |
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| Gemma Summers Psychotherapist, Counsellor |
| The process of counselling/coaching supports you in safely exploring issues and uncovering new pathways to health, happiness and fulfillment. Benefits include increased stability and confidence, enhanced wellbeing and self esteem, better habits, improved relationships, creative solutions and new life directions. A holistic approach utilises the resources of mind, body and spirit to assist in resolution. |
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| Themis Thomas Psychotherapist, Counsellor |
| “Discover your essence, with fresh ways of being and relating in the world, within a co-created space and therapeutic relationship. Take the opportunity to safely explore any limiting life patterns, beliefs and behaviours, and you may find that change brings you true autonomy - a life filled with awareness, spontaneity and intimacy. When your commitment to change begins to also manifest outside the therapy, in other areas of your life, it is possible to realise your unique truth and well being.” |
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| Ronald Valencia Psychotherapist, Counsellor |
| 'heart seeking understanding...'
This to me is what therapy is about. It is the exploration of what is truly real in our embodied experience (heart), in order to uncover ways of seeing and knowing clearly (understanding). In this creative process both therapist and client together form meaningful narratives that honour, validate, expand, heal, complete and transform one's own experience. |
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| Rita Young Psychotherapist, Counsellor |
| I work from a somatic, psychodynamic and mindfulness base, believing ease in both body and mind is possible from practising presence and discovering what keeps one away from presence. |
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| Julian Zanelli Psychotherapist |
| My vision is that psychological wellbeing can be attained and built on once we come to terms with who we are and with those events of our lives that have helped shape us. Change happens when you create a deep acceptance of yourself and your life. Therapy can help transform difficult issues and problematic states of mind allowing more freedom, fresh perspectives and more aliveness. Good therapy offers the chance to transform a person, not simply change a behaviour. |
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| Susan Alldred-Lugton Psychologist |
| My style of therapy is very much based on working with the client in order to discuss their inner thoughts and feelings as well as their actual experiences both past and present. For many clients this may be the first time in their lives that they have revealed these things to another person. The aim of therapy is to take responsibility for oneself and to make changes so that life becomes more satisfying. |
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| Dan Auerbach Counsellor |
| Sydney based professional counselling service providing treatment and referral for all psychological issues including depression, anxiety, panic, addiction, sexuality issues, relationship difficulties, couples counselling, eating disorder, trauma and abuse, self harm and all other complex issues. |
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| Margie Braunstein Psychotherapist, Counsellor |
| Do you want more satisfaction and happiness in life?
If you need kind, confidential understanding so that you can explore what is going on for you, then come and see me so that we can work on ways to change things for you and help improve your life.
If you have tried to change but nothing has worked, then come and talk to me and I will help you to ease the pain and pressure. Doing it alone can be tough...
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What
is Good Therapy?