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| John Julian Psychotherapist, Clinical Social Worker |
| John uses a person centred, empowering approach that gently guides you to your own answers, while also using evidence-based therapies such as CBT and ACT. He offers regular group classes on compassionate communication, meditation and mindfulness-based stress reduction. He is a highly skilled, relaxed and efficient therapist who also trains community based health, welfare and mental health staff. |
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| Karen Workman Psychotherapist, Psychologist |
| I respect the body immensely. The body reveals many truths we have ‘lost’ in the labyrinth of the mind. Using body awareness we explore the core beliefs which limit us. We follow feelings, sensations, and thoughts as they are revealed in the body, we access the unknown. Making the unknown known can be creative, playful and sometimes painful too. The process is one of sharing the joy and the grief of self discovery, allowing and intention walking in each other’s shadow. |
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