Alison Keane Educating in Mindfulness Psychotherapist Brisbane Queensland

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	Ms Alison Keane	Gender Female

	Psychotherapist Counsellor	ABN 97 257 700 611

	Alison Keane Educating in Mindfulness

	Mindfulness is the art and practise of living in the present moment. When we develop the skills to do this - skills including breath awareness, meditation and mindfulness in communication - stressful times are less likely to cause us suffering. And pleasant experiences will bring us the joy we truly deserve. This is the work that I do. I call it ‘building up the mindfulness muscle’.
Practice Location		Phone
Elouera Road Ashgrove, Brisbane QLD 4060		0402 795 796

Services

Counselling	Psychotherapy	Family Therapy	Workshops / Courses
Educational Resources	Phone Consultations

Modalities

ACT	CBT	Marriage and Family	Meditation
Mindfulness	Narrative Therapy	Psychodynamic	Solution Oriented

Areas of Specialisation

Anxiety / Panic Attacks	Burnout	Conflict Resolution	Depression
Divorce / Separation	Emotional Crisis	Existential Issues	Family / Parenting
Grief / Bereavement	Life Threatening Illness	Life Transitions	Relationship Issues
Stress Management	Trauma Recovery	Violence	Women's Issues

Accreditations

Professional Associations

Master of Social Science - Counselling MSSc - 1998
International Yoga Teachers' Association Diploma - 2002
Openground Intensive Practicum in MBSR - 2009
Clinical Member Queensland Counsellors' Assoc - current

Queensland Counsellors Association Inc

Service Notes

Service Quality Provision

Alison provides individual counselling for issues including anxiety, depression, generalised or situational stress, loss of interest in life, domestic and family violence. She is also a facilitator in Mindfulness-Based Stress Reduction (MBSR)group programmes and workplace training in Mindfulness as a Self-Care and Support Strategy. She also offers private mindfulness training and hatha yoga.

To encourage others to live in the present moment with awareness and without judgement: To this end, Alison has a personal mindfulness, meditation and yoga practice. Her informal mindfulness practice in everyday life is a work in progress! Alison engages in on-going professional development

Experience

Orientation

Alison has worked in the field of mind body medicine and integrative medicine since 2001. Her work includes mindfulness-centred therapy, private mindfulness programmes, Mindfulness-Based Stress Reduction (MBSR)group programmes and workplace training in mindfulness as a self-care strategy. Alison also works with survivors of domestic and family violence.

Alison's work is informed by the following therapeutic approaches:a personal mindfulness practice; Mindfulness-Based Stress Reduction (MBSR); Mindfulness-integrated Cognitive Behavioral Therapy (MiCBT); Narrative & Solution Focused Brief Therapy (SFBT); Psycho-Dynamic, Family Systems & Domestic Violence Theory.

Hours

Transport and Parking

weekdays
evenings during the week

easy parking access

Fees

Payment Options

$85.00 per one hour counselling consultation
$65.00 per one hour mindfulness training consultation
$65.00 per one hour hatha yoga or remedial yoga private session (one person)

Mastercard & Visa available
Direct Internet Banking available

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Ms Alison Keane

PsychotherapistCounsellor

Alison Keane Educating in Mindfulness

Psychotherapist
Counsellor