Personality and Identity

No, I'm not referring to Madonna's 1980's hit song. The title refers to a psychiatric condition found predominantly in young women - Borderline Personality Disorder. Symptoms include such things as: intense personal relationships, fear of abandonment, low self image, damaging impulsiveness, suicidal thoughts or self harming behaviour, feeling empty or bad, ... Read more..

Therapy involves disclosing parts of us which we don't reveal to anyone - hurts from the past, thoughts that are different to others', feelings which seem "wrong" or inappropriate. For most people, talking about their deepest fears is quite a big deal. A significant degree of trust in the therapist is necessary for the client to open up. So it's not simple ... Read more..

The winter break is well and truly over and has probably seen us overindulge on food and/or alcohol. Spring and summer are just around the corner, and the lure of the beach is getting closer to the forefront of our minds. At this time of year many of my clients start talking about their bodies, their weight and their self-esteem. The relationship we have wi ... Read more..


types of therapy

Types Of Therapy

There are over 50 schools of psychotherapy today... learn more about contemporary approaches and therapeutic modalities.

Temenos

Temenos

Contributions from writers, artists, philosophers and poets, exploring the questions that help us understand what it means to be human

participate

Participate

Practitioners and Friends are invited to be part of the Good Therapy community... learn more about how you can be involved.

events

Events

Professional and personal development, training workshops, and conferences for psychotherapists, counsellors and psychologists