Mobile 0414 999 603
Therapy is a way to open to new perspectives and develop more meaningful relationships to aspects of your past and present. I am interested in the full depth of human experience and helping people find greater meaning in life. I provide a safe, warm and kind environment for you to explore your unique process of growth and transformation, and the conversation between your physical body, feeling-life and hopes and dreams for the future in which you seek.
Developmental, EMDR, Emotionally Focused Therapy, Ericksonian, Experiential, Jungian, Meditation, Psychodynamic, Somatic Psychotherapy, Soul Centred Psychotherapy
Everybody wants to feel good in their body. – To be comfortable, present and confident enough to steer their lives in a way that best serves them. But trauma, anxiety, and other difficult emotions leave people feeling out of control, and the body feeling unsafe and uncomfortable. I offers a unique set of tools and techniques that tap into the inborn intelligence and wisdom within, awakening and refining your body-mind's natural tendency to move towards healing and wholeness. Change really is possible. Through taking the time to attend to your self, healing ultimately comes from within.
Sometimes the reason for contacting a therapist is not clear, and will become evident over time. Whatever the reason, whether you are you looking for clarity or change concerning a particular life issue, need support making a difficult decision, or find yourself in a period of transition, you can expect to explore your unique needs in a safe, respectful environment, marked by curiosity and kindness.
My approach is a unique one – bringing together psychotherapy, mindfulness, modern neuroscience and eastern contemplative practices.
Member of Australian Teachers of Meditation Association (ATMA)
Registered psychotherapist, Psychotherapy and Counselling Federation of Australia (PACFA)
SensoriMotor Psychotherapy (Level 1 completed) – completing Level 2
Ongoing workplace consultancy, including Deakin University, Relationships Australia, Powerhouse, Breast Cancer Network Australia, Cat Protection Society
Registered trained teacher, Secret Elements Qi Gong 2015
Performance Coach - Royal Melbourne Hospital, Physician Training, 2012-2014
Registered trained teacher, Mindfulness Based Stress Reduction Teaching 2013
Supervision training, VIC SERV
You are welcome to contact me with specific questions or come for an initial consultation to help you determine whether I am the right match for you. If my services are not right for you, I’ll be able to refer you to a network of local therapists.
Central location, close to South Yarra train station and CBD. Paid metered parking and free on street parking also available.
Standard consultation fees are $150 per session. Sessions are 1.25 hours. Concession rates are available for healthcare card holders.
Cash, cheque or electronic transfer. Strictly 7 days payment terms.
I am a qualified and experienced counsellor, psychotherapist and mindfulness meditation teacher. I specialises in anxiety, depression and trauma treatment. I am interested in the full depth of human experience and helping people find greater meaning in life. I value being able to support people deepen self-awareness and enjoy deeper relationship, both with self and with others. ...