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Mrs Sara Wulf

Mrs Sara Wulf

Mobile 0475 695 736
Counsellor

M.A.C.A.

Mobile 0475 695 736

I am a passionate counsellor based in Melbourne with a variety experience in mental health and disability. I have been working with adult survivors of child sexual abuse and also helping them through the Redress, Civil Litigation and Victims of Crime process. I am also a approved counsellor for Victim Services in NSW and can accept funding through this service. I primarily do online counselling through the Phone or Zoom. Contact me today for your free telephone consult!

PHONEPRACTICE LOCATIONS

Services

  • Counselling, Phone Consultations, Online Video Consultations 
  • Telehealth ONLY. Phone or Zoom.

    Areas of Special Interest

  • Adoption / Foster Care, Anxiety / Panic Attacks, Childhood Issues, Cultural Issues, Depression, Disability, PTSD, Sexual Abuse, Trauma Recovery  
  • MODALITIES / Approach

    CBT, Inner Child, Integrative, Journal Therapy, Narrative Therapy, Person Centred, Solution Oriented, Trauma-Informed

    Person Centered

    ACCREDITATIONS

    • Bachelor Arts Psychology - 2014 - Massey University
    • Diploma of Counselling - 2019 - Synergy Central

    Professional Associations

    • Australian Counselling Association

    Quality Provision

    Registered with Australian Counselling Association - Adhering to strict ethical guidelines, ongoing supervision and professional training eg workshops.

    Background

    7 + years total experience in the mental health and community services field.
    2 + years counselling, specializing with Care Leavers /Forgotten Australians. Victims of child sexual abuse.
    3+ years disability and mental health
    2+ years crisis counselling at Lifeline

    Appointments

    Available Monday to Friday
    9am - 5pm

    Transport and Parking

    N/A

    Fees

    $85 per 50 minute consult.

    Payment Options

    Payment can be made via online banking.
    Client will be invoiced after each session with payment details.



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    10 Questions with Sara Wulf

    • What led you to choose psychotherapy or counselling as a profession?

    • I feel that it is my purpose in life. I grew up with deaf parents, so I understand the value of being able to listen. I cherish the ability to be able to hear someone's story and be there for them. I want to hear the good, the bad and the ugly. It is important to me that people feel heard because everyone has a story. Most importantly, I have also had my own battles with depression and anxiety throughout my life. I have been to those dark and terrifying places in your mind where you feel like you can't escape and how hard it is to try and dig yourself out. It's not easy at all, but it's possible.
    • Which philosophical approaches have influenced your professional/personal development?

    • The humanistic approach, I believe we need to look at a person as a whole as areas of our life can be intertwined.
    • Which particular aspects of health or the human journey are you interested in?

    • Everything, we have to look at health holistically.
    • What method/s do you use?

    • I believe in the person centered approach, where myself and my client can work collaboratively each session. I believe the client is the expert in their life.
    • When do you think the client will start to feel that progress is being made?

    • It depends, it's different for everyone. But usually once the client feels comfortable and can trust their therapists, the results speak for it self.
    • How has therapy made you a better person?

    • I've become a lot more self aware of how I impact on myself and others. I'm constantly realizing that there are always ways I can better myself in life so I never stop learning. It opens up my worldview enormously! I may have a client who speaks to me about something I have never heard about or gone through before and it makes me have a greater understanding of people and how pain and struggle can happen to anyone.
    • What do you like most about being a therapist?

    • Building connections with people from different walks of life.
    • Do you ever have 'bad hair' days?

    • Of course, I'm human!
    • What do you think is the most significant problem we face, in the world today?

    • Loneliness.
    • Can you share the name of a book, film, song, event or work of art that inspires you?

    • The Power of Vulnerability - Brene Brown. This book taught me a lot about how important it is to be vulnerable so that we can grow and become better people. Just like in counselling, we are all vulnerable to the therapist sharing our deepest thoughts and feelings and that's terrifying! But when we learn to be ok with being vulnerable, we realize how amazing it can be to be able to build that trust and confidence to be our true self and realize people with still love and accept us flaws and all :)
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    Mrs Sara Wulf

    Sara Wulf

    Counsellor

    I offer a very flexible approach to counselling and I focus a lot on the person centered approach. I find that a lot of my clients who come to me are so close to giving up trying to seek counselling as they have unfortunately had bad experiences. I want my clients to feel seen and heard and to feel comfortable to share. I want to help in any way that I can....

    • Wollert
    • CBT, Inner Child, Integrative, Journal Therapy, Narrative Therapy, Person Centred, Solution Oriented, Trauma-Informed