I believe it is possible for every individual to lead a rich and meaningful life, to develop good coping mechanisms that help to take the struggle out of life. I believe in an open and honest, trusting environment that can enhance a person’s ability to connect both to the self and to others. Emotions come and go, we are all inherently resilient.
ACT, CBT, EMDR, Mindfulness, Narrative Therapy, Person Centred
I have worked in hospital settings where individuals experience a range of medical, physical, emotional and circumstantial difficulties. These challenges often test people to their limits. It is a humbling experience working with people who share their life stories and trust in the therapy process to develop good coping strategies and manage life’s hurdles.
Wednesday 9am to 3.30pm
Friday 9am to 5pm
$185.00 for 55 minutes
Cash or credit card
Rosie brings to her clinical practice a gentle warmth and compassion that supports individuals to explore their barriers to wellness. With a person centred approach to counselling Rosie uses evidence based therapies, such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy and Mindfulness to help people develop strength and resilience....