loading

Loading, please wait
Ms Rita Young

Ms Rita Young

Mobile 0419 220 736
Somatic Psychotherapist

Mindfulness Based Stress Reduction

Mobile 0419 220 736

I work from a somatic, psychodynamic and mindfulness base, believing ease in body and mind is possible from practising presence and discovering what keeps one away from presence. I encourage my clients to listen to and work with their body and feelings, paying attention to the present moment. Also to understand how their history may influence and limit their current experiences. This knowledge helps open up new options and make way for healthier and happier life choices.

PHONEPRACTICE LOCATIONS

  • UClinic, Lev 1, 421 Bourke St, Surry Hills, Sydney NSW 2010 0419 220 736 PHONE 0419 220 736

Services

  • Counselling, Psychotherapy, Workshops / Courses 
  • Areas of Special Interest

  • Anger Related Issues, Anxiety / Panic Attacks, Assertiveness, Behavioural Issues, Burnout, Communication Issues, Eating Disorders, Emotional Crisis, Family / Parenting, Intimacy Issues, Life Transitions, Relationship Issues, Stress Management, Women's Issues  
  • MODALITIES / Approach

    Interpersonal, Meditation, Mindfulness, Person Centred, Psychodynamic, Somatic Psychotherapy

    My work relies on the development of a trusting and open client-practitioner relationship. I use a combination of interpersonal, psychodynamic and somatic psychotherapy skills. My approach incorporates acceptance and mindfulness interventions to bring attention, awareness and support to my clients.

    ACCREDITATIONS

    • Adv. Dip Somatic Psychotherapy - 1995
    • BA (UNSW)
    • MASPA (Clinical)
    • PACFA Reg 21012

    Professional Associations

    • Australian Somatic Psychotherapy Association
    • Psychotherapy and Counselling Federation of Australia

    Quality Provision

    Ongoing professional development.

    Background

    I have been in private practice as a Somatic Psychotherapist and counsellor since 1993.
    I have completed all levels required from the CFM to teach MIndfulness Based Stress Reduction

    Appointments

    Mndfulness Training Groups/Individuals
    Mindfulness Based Stress Management modeled on the Stress Reduction Clinic at UMMS.
    See my website for details.



    Profile Cover
    Terms of Use Privacy Policy Disclaimer Back To Search Results

    10 Questions with Rita Young

    Terms of Use Privacy Policy Disclaimer | Back To Search Results
    Ms Rita Young

    Rita Young

    Somatic Psychotherapist

    I work from a somatic, psychodynamic and mindfulness base, believing ease in body and mind is possible from practising presence and discovering what keeps one away from presence.

    I encourage my clients to listen to and work with their body and feelings, paying attention to the present moment. Also to understand how their history may influence and limit their current experiences. This knowledge helps open up new options and make way for healthier and happier life choices....

    • Surry Hills
    • Interpersonal, Meditation, Mindfulness, Person Centred, Psychodynamic, Somatic Psychotherapy