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| John Julian Counsellor |
| John uses a person centred, empowering approach that gently guides you to your own answers, while also using evidence-based therapies such as CBT and ACT. He offers regular group classes on compassionate communication, meditation and mindfulness-based stress reduction. He is a highly skilled, relaxed and efficient therapist who also trains community based health, welfare and mental health staff. |
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| Pauline Pearson Psychotherapist, Counsellor |
| Beginning can feel difficult. Going to see someone you have not met before, to speak about yourself and your life, is a big step to take.You will not be judged or rushed, and you will be listened to thoughtfully and respectfully. Change comes through the experience of a therapeutic relationship in which trust , insight & readiness for change, develop over time. Nothing can change until you feel able and willing to let yourself begin. |
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| Gabby Skelsey Psychotherapist |
| Much of what makes us unhappy is unconscious and not easily accessed by rationalisation. I work together with people to explore aspects of their life and their feelings, and learn new ways of overcoming personal difficulties. Managing vulnerabilities, emotions and behaviours can make problems easier to understand. Sometimes only a couple of sessions to achieve self-awareness and problem-solving are needed; others may choose several sessions over an extended period of time. |
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| Graham Cox Psychologist |
| Graham is a psychologist who has worked in a number of community agencies and organisations, in a variety of positions. He now works in private practice with adults and adolescents who are affected by a wide range of presenting issues.
Graham provides a caring practice that allows people to explore their concerns in an accepting and supportive environment. Counselling with Graham offers the opportunity to develop more effective ways of managing overwhelming feelings. |
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| Jenny Goldsmith Psychologist |
| Regardless of what brings people to therapy/counselling, the ultimate goal is for them to leave with an enhanced understanding of who they are and what are their capabilities. |
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