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| Karen Workman Psychotherapist, Psychologist |
| I respect the body immensely. The body reveals many truths we have ‘lost’ in the labyrinth of the mind. Using body awareness we explore the core beliefs which limit us. We follow feelings, sensations, and thoughts as they are revealed in the body, we access the unknown. Making the unknown known can be creative, playful and sometimes painful too. The process is one of sharing the joy and the grief of self discovery, allowing and intention walking in each other’s shadow. |
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| Maurice Eisenbruch Psychotherapist, Psychiatrist |
| Psychotherapy can help each person to reach a fuller mental health potential through a insight into their personal history. The goal is relief of mental suffering, discovery of new and more adaptive ways to deal with stress, and enhanced empowerment to change one's life circumstances. |
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| Jenny Goldsmith Psychologist |
| Regardless of what brings people to therapy/counselling, the ultimate goal is for them to leave with an enhanced understanding of who they are and what are their capabilities. |
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| John Julian Psychotherapist, Clinical Social Worker |
| John uses a person centred, empowering approach that gently guides you to your own answers, while also using evidence-based therapies such as CBT and ACT. He offers regular group classes on compassionate communication, meditation and mindfulness-based stress reduction. He is a highly skilled, relaxed and efficient therapist who also trains community based health, welfare and mental health staff. |
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| Stan Korosi Psychotherapist, Counsellor |
| I believe that emotion entrained in our bodies, drives how we experience ourselves. Our sense of who we are is shaped by the meaning we give to the tensions we embody. Men and women often experience this very differently. Women are more adapted to talk about their inner experience while men are more inclined to solve a problem and collaborate with men on a shared task. My approach adapts accordingly, depending on the individual needs of who I am working with. |
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| Anna McDowall Psychotherapist, Clinical Social Worker |
| At different times in life, new circumstances lead to new challenges - and new discoveries. I believe that the therapeutic experience can be like a voyage of discovery into ourselves and our relationship with others in the world. It involves developing a fuller capacity for processing emotional experience, which leads to psychological health and well being and a more creative and contented life. |
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| Michelle Morris Family Therapist, Counsellor |
| At different times in our lives we may need support and guidance. This may be to overcome unhelpful patterns or resolve painful emotions. Through a collaborative approach I assist people to reconnect with their strengths and inner healing capacity. In addition my family therapy training enables me to help people develop satisfying relationships. |
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| Simon Parker Psychotherapist, Counselling Psychologist |
| I am a qualified and experienced counselling psychologist . I work with individuals coaching and supporting them to develop their capacity to live well. My aim is to help you to improve your life and relationships. I will encourage you to live proactively and to gain increased knowledge, self awareness, wisdom and relationship skills. The focus is on improving your capacity to respond positively to life and to move forward.
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| Pauline Pearson Psychotherapist, Counsellor |
| I specialize in therapy for people in their early 30s to their mid 50's. People may experience significant changes in family, work, health & relationships during this time. Often the way we have been no longer seems as satisfying as it once did. Early life experience may resurface too. As we age, we are able to explore our lives with a new capacity for greater depth.More meaningful ways of being and relating can emerge. This is an excellent time to seek therapy. |
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| Gabby Skelsey Psychotherapist, Relationship Therapist |
| Much of what makes us unhappy is unconscious and not easily accessed by rationalisation. I work together with people to explore aspects of their life and their feelings, and learn new ways of overcoming personal difficulties. Managing vulnerabilities, emotions and behaviours can make problems easier to understand. Sometimes only a couple of sessions to achieve self-awareness and problem-solving are needed; others may choose several sessions over an extended period of time. |
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What
is Good Therapy?