Melbourne Performance Anxiety

Sometimes we need to be supported and encouraged by another to change. We can all benefit from a relationship that allows us to reflect on difficulties at work, in relationships, in parenting or in achieving personal goals. As a qualified therapist, my role is to help clients develop clarity and reflectiveness, so that they can gain relief from anxiety, confusion, negative feelings or low self esteem, and learn to improve their own sense of vitality and happiness.

Location	South Caulfield
Phone	0412 533 590
Experience	2 - 5 yrs
Fees	$90 - $109
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Gabby Skelsey Psychotherapist

Much of what makes us unhappy is unconscious and not easily accessed by rationalisation. I work together with people to explore aspects of their life and their feelings, and learn new ways of overcoming personal difficulties. Managing vulnerabilities, emotions and behaviours can make problems easier to understand. Sometimes only a couple of sessions to achieve self-awareness and problem-solving are needed; others may choose several sessions over an extended period of time.

Location	Elsternwick
Phone	0419 154 579
Experience	6 - 9 yrs
Fees	$90 - $109
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Colin Thompson Psychologist

The Melbourne Mindfulness Centre and Stillmind Counselling offers caring methods for dealing with life's issues. Perhaps you are feeling tense, anxious, unhappy or often sad. Maybe you are feeling adrift or having problems dealing with some person or issue. For these situations and many more, Mindfulness, and Cognitive Behaviour Therapy, are proven way of addressing these issues in a relatively short space of time. www.stillmind.com.au

Location	Prahran
Phone	0413 692 476
Experience	6 - 9 yrs
Fees	$60 - $89
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Linda Edwards Psychologist

Overcoming my difficulties with the aid of ‘exceptional’ helpers has inspired my clients with the confidence & courage to do the same. Through genuineness, empathy & acceptance, I try to provide brief, effective, affordable help in a caring safe, gentle & supportive environment. I support people in helping themselves. Using a life coaching approach, I teach powerful and effective self-help techniques for dealing with relationship, personal and business challenges.

Location	Camberwell
Phone	03 9836 8629
Experience	16 - 25 yrs, Over 25 yrs
Fees	$130 +
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