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| Merryn Tendys Clinical Psychologist |
| People manage challenges with remarkable resilience, perseverance and creativity. However, sometimes our emotions are too overwhelming, our resources are depleted or we are stuck in patterns that we struggle to change. At these times, therapy can be useful to build skills, break maladaptive patterns, heal childhood wounds and empower a person to move forwards. Each individual is unique in their experience, strengths and struggles and consequently therapy must be tailored to suit the person. |
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| Themis Thomas Psychotherapist, Counsellor |
| “Discover your essence, with fresh ways of being and relating in the world, within a co-created space and therapeutic relationship. Take the opportunity to safely explore any limiting life patterns, beliefs and behaviours, and you may find that change brings you true autonomy - a life filled with awareness, spontaneity and intimacy. When your commitment to change begins to also manifest outside the therapy, in other areas of your life, it is possible to realise your unique truth and well being.” |
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| Stephanie Thompson Counselling Psychologist, Organisational Psychologist |
| I use a positive, solution-focused approach which I call ‘Therapeutic Coaching’. This model is particularly enjoyable, empowering & effective because it progresses you toward solutions here & now. It deeply respects your intelligence, personal perspectives & experience. By contrast, many common 'therapies' involve lots of listening but few solutions, or lengthy psychoanalysis. My experience is that this too often isn’t helpful. I also use nutritional interventions. Medicare rebates available. |
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| Lenore Watts Counsellor |
| Some years ago, people saw me as energetic and successful. On the inside however I was full of anxieties, self doubt, fears, and negative belief systems; I was 'going nowhere and would not amount to much'. Eventually I realized that I’d been focusing exclusively on 'mind' and needed to incorporate my body and emotions into the equation. I learnt how to eliminate toxic emotions and limiting belief patterns. Now I am doing what I once dreamed I could do - making a positive difference in the world. |
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| Trudy Wilson Counsellor |
| My approach focuses on client's individual strengths and the harnessing of these and other untapped resources to achieve harmony and personal growth. I am fascinated by the mind/body/spirit connection and the capabilities and healing power of the unconscious mind. With a commitment to this philosophy I believe clients can achieve positive outcomes, even with complex and long term issues. |
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| Jacqui Winship Psychologist, Clinical Psychologist |
| I believe in the power of the therapy relationship to enable individuals and couples to grow, heal and thrive. I offer a supportive environment in which you can gain a better understanding of your concerns and how they are influencing your life as well as developing a greater sense of wellbeing. My aim is to assist you in exploring issues that are troubling you and to help you to gain greater insight into these in order to develop resources and strategies to resolve, accept or overcome them. |
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| Rita Young Psychotherapist, Counsellor |
| I work from a somatic, psychodynamic and mindfulness base, believing ease in both body and mind is possible from practising presence and discovering what keeps one away from presence. |
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| Julian Zanelli Psychotherapist |
| My vision is that psychological wellbeing can be attained and built on once we come to terms with who we are and with those events of our lives that have helped shape us. Change happens when you create a deep acceptance of yourself and your life. Therapy can help transform difficult issues and problematic states of mind allowing more freedom, fresh perspectives and more aliveness. Good therapy offers the chance to transform a person, not simply change a behaviour. |
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| Roby Abeles Psychotherapist, Relationship Therapist |
| I believe that we are all doing the best we can with the inner and outer resources which are currently available to us. Sometimes because of what life has served up to us we make adaptations or decisions which may help us in the moment but over time they may become self-sabotaging or otherwise began to work against us. There are many ways these can be changed and an easier, less painful life can be had by exploring these decisions, and the emotions that were buried long ago to help us survive. |
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| Dan Auerbach Counsellor |
| Sydney based professional counselling service providing treatment and referral for all psychological issues including depression, anxiety, panic, addiction, sexuality issues, relationship difficulties, couples counselling, eating disorder, trauma and abuse, self harm and all other complex issues. |
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What
is Good Therapy?