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| Lenore Watts Counsellor |
| Some years ago, people saw me as energetic and successful. On the inside however I was full of anxieties, self doubt, fears, and negative belief systems; I was 'going nowhere and would not amount to much'. Eventually I realized that I’d been focusing exclusively on 'mind' and needed to incorporate my body and emotions into the equation. I learnt how to eliminate toxic emotions and limiting belief patterns. Now I am doing what I once dreamed I could do - making a positive difference in the world. |
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| Alison Waugh Coach, Psychologist |
| Good health and personal development have been the underlying themes of my working life. A Psychologist with advanced psychotherapeutic training in EMDR, recent postgraduate training at the University of Sydney in the Psychology of Coaching as well as registration as a nurse I enjoy working with people to achieve their personal, work and health goals. My background enables me to customise the approach/es most useful and relevant to my client; flexibility is a feature of my approach. |
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| Christine Weston Psychotherapist, Counsellor |
| Sometimes life is very challenging and difficult and we can feel overwhelmed by problems. These can be current problems or situations from the past that effect our coping mechanisms. It can be helpful and in some cases life changing to be supported through these times by someone who is able to understand, accept and offer guidance, for things to be different and for life to feel better. |
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| Diane Whiting Clinical Psychologist |
| A good therapeutic relationship assists in facilitating change. The primary focus of early sessions is motivational interviewing to ensure engagement and commence the change process. I then work with each person in a practical but individually tailored manner, in order to achieve mutual goals.
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| Trudy Wilson Counsellor |
| My approach focuses on client's individual strengths and the harnessing of these and other untapped resources to achieve harmony and personal growth. I am fascinated by the mind/body/spirit connection and the capabilities and healing power of the unconscious mind. With a commitment to this philosophy I believe clients can achieve positive outcomes, even with complex and long term issues. |
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| Judith Withers Psychologist |
| I have a committment to my clients and develop my methodology to meet their needs. I develop realistic and practical goals for them to work toward and adapt treatment to provide optimal assistance to them on their road to an improved quality of life. I do this in a consultative and open manner. |
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| Philip Wright Psychotherapist |
| Based on the development of trust the psychotherapeutic relationship provides space to allow for the development of the Self. By using a skilled empathic mode of listening I help clients better understand and use their own emotional experiences. Knowing oneself and one’s feelings provides a firm foundation for flexibility and choice, safety in relationships, and a platform from which to realise ambitions and goals. |
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| Michele Yexley Psychotherapist, Counsellor |
| Michele offers a practical approach in dealing with life's challenges. In a relaxed and supportive environment she encourages you to develop effective communication, healthy boundaries and interpersonal skills to resolve personal as well as relationship issues. She also practices a combination of hypnotherapy and counselling for anxiety, stress, self confidence and addictive behaviour such as smoking. Call Michele or visit her website for more details. |
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| Rita Young Psychotherapist, Counsellor |
| I work from a somatic, psychodynamic and mindfulness base, believing ease in both body and mind is possible from practising presence and discovering what keeps one away from presence. |
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| Julian Zanelli Psychotherapist |
| My vision is that psychological wellbeing can be attained and built on once we come to terms with who we are and with those events of our lives that have helped shape us. Change happens when you create a deep acceptance of yourself and your life. Therapy can help transform difficult issues and problematic states of mind allowing more freedom, fresh perspectives and more aliveness. Good therapy offers the chance to transform a person, not simply change a behaviour. |
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What
is Good Therapy?