Sydney - Northern Beaches Assertiveness

I work with mums with postnatal depression or those finding the adjustment to motherhood difficult. I believe motherhood is a set of learnt skills rather than an innate ability. My approach is very practical and I help mums manage their feelings which are often overwhelming. Self care is crucial and I work with mums to develop a plan for taking care of themselves. I get a lot of satisfaction out of seeing new mums develop confidence, feel in control and develop a loving bond with their baby.

Location	Dee Why
Phone	0414 301 237
Experience	16 - 25 yrs
Fees	$130 +
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Jacqui Marquis-Conder Psychologist

I believe in creative approaches when addressing life's challenges. This may include talking therapies as well as the use of art and play (painting, drawing, clay, sand play, and therapeutic games and activities.) My approach when using these mediums is non-interpretive, allowing the person to explore their thoughts, feelings, and experiences through safe and non confrontational means of expression.

Location	Turramurra Balgowlah
Phone	0407 626 534
Experience	2 - 5 yrs
Fees	$130 +
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Michele Yexley Psychotherapist, Counsellor

Michele offers a practical approach in dealing with life's challenges. In a relaxed and supportive environment she encourages you to develop effective communication, healthy boundaries and interpersonal skills to resolve personal as well as relationship issues. She also practices a combination of hypnotherapy and counselling for anxiety, stress, self confidence and addictive behaviour such as smoking. Call Michele or visit her website for more details.

Location	Dee Why
Phone	0402 122 563
Experience	6 - 9 yrs
Fees	$90 - $109
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Sonia Zadro Psychotherapist, Clinical Psychologist

My philosophy is to work as holistically with a person as possible - helping to make negative self talk and deep seated negative beliefs conscious by working with traditional and alternative methods of psychotherapy. There is also an emphasis on changing behaviour and taking action in the real world to promote real change. Respecting and meeting the client where they are at and honouring all their feelings is essential to my work.

Location	Manly
Phone	0400 28 48 58
Experience	16 - 25 yrs
Fees	$130 +
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Anna Cohen Psychologist, Clinical Psychologist

Dr Anna Cohen and the Kids & Co. Clinical Psychology team offer specialised psychological services to the general community & provide a range of services to children, adolescents, adults & families with a goal of increasing resiliencies. Anna values your views of your current experience, and draws from the research, to work with you to collaboratively develop a treatment plan that suits your personal and family needs.

Location	Balmain Katoomba Balgowlah
Phone	0404 466 360
Experience	16 - 25 yrs
Fees	$130 +
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Megan Donald Counsellor

Megan is a qualified and registered counsellor whose approach is primarily experiential and person centred - she listens to her clients with empathy and understanding, seeing them as a whole person in the context of their family, social and cultural life experiences. Megan has a special interest in working with women. "I provide a confidential and supportive environment for mums adjusting to motherhood, pregnancy and birth, miscarriage grief, relationship challenges and changes."

Location	Avalon
Phone	0412 019 588
Experience	2 - 5 yrs
Fees	$90 - $109
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