Sydney - Northern Beaches Postnatal Depression

I work with mums with postnatal depression or those finding the adjustment to motherhood difficult. I believe motherhood is a set of learnt skills rather than an innate ability. My approach is very practical and I help mums manage their feelings which are often overwhelming. Self care is crucial and I work with mums to develop a plan for taking care of themselves. I get a lot of satisfaction out of seeing new mums develop confidence, feel in control and develop a loving bond with their baby.

Location	Dee Why
Phone	0414 301 237
Experience	16 - 25 yrs
Fees	$130 +
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Eric Lyleson Relationship Therapist, Counselling Psychologist

Good therapy helps people in two ways. On one hand it helps people to release the negative thoughts and feelings that stand in their way of getting over problems and being happy. On the other it helps people tap into or develop the resources and abilities they need to solve problems and achieve their goals. People are not always conscious of the thoughts and feelings that get in their way, or in tune with of all their abilities. Good therapy helps people open to the power of their subconscious.

Location	Dee Why
Phone	02 9971 4441
Experience	16 - 25 yrs
Fees	$130 +
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Sonia Zadro Psychotherapist, Clinical Psychologist

My philosophy is to work as holistically with a person as possible - helping to make negative self talk and deep seated negative beliefs conscious by working with traditional and alternative methods of psychotherapy. There is also an emphasis on changing behaviour and taking action in the real world to promote real change. Respecting and meeting the client where they are at and honouring all their feelings is essential to my work.

Location	Manly
Phone	0400 28 48 58
Experience	16 - 25 yrs
Fees	$130 +
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