Sydney - North Shore Anxiety / Panic Attacks

I believe that we are all doing the best we can with the inner and outer resources which are currently available to us. Sometimes because of what life has served up to us we make adaptations or decisions which may help us in the moment but over time they may become self-sabotaging or otherwise began to work against us. There are many ways these can be changed and an easier, less painful life can be had by exploring these decisions, and the emotions that were buried long ago to help us survive.

Location	Mosman Lane Cove
Phone	0419 231 789
Experience	16 - 25 yrs
Fees	$130 +
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Jeanne Abelson Counsellor, Clinical Psychologist

Jeanne has a gentle, person-centred approach. She uses holistic, creative and spiritual methods, depending on your preferences, and helps you consult your feelings and discover your own direction and solutions. She considers that your biology, psychology, and environment, now and in the past, all contribute to making you the person you are today. She helps you find your way through this maze and work out what you want to keep, what you want to discard, and where you want to go.

Location	Mosman
Phone	0413 231 926
Experience	10 - 15 yrs
Fees	Sliding Scale
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Karin Attewell Psychologist

I believe that counselling is about providing a safe, supportive and confidential environment to explore your very personal and often painful concerns and psychological distress. It requires a relationship of trust, sensitivity and compassion. My aim is to help you find insight into your unique approach to life, relationships and problems. A collaborative exploration of your inner strengths to find a path forward, realistic solutions and an attitude of acceptance of what cant be changed.

Location	Chatswood Carlingford
Phone	0414 999 462
Experience	6 - 9 yrs
Fees	$130 +
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Neil Bartlett Psychotherapist, Counsellor

Above all, its important to create a safe, confidential and supportive environment where individuals are given the opportunity to explore their inner conflicts and tensions. Assisting the individual to clarify and express their concerns, broadens awareness, sharpens resilience and secures a potential understanding. The difficulties we encounter and the crossroads we arrive at are often springboards to improve our quality of life, we only need to risk our present way of looking at them.

Location	Copacabana North Sydney
Phone	0416 026 468
Experience	10 - 15 yrs
Fees	$60 - $89
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Margie Braunstein Psychotherapist, Counsellor

Do you want more satisfaction and happiness in life? If you need kind, confidential understanding so that you can explore what is going on for you, then come and see me so that we can work on ways to change things for you and help improve your life. If you have tried to change but nothing has worked, then come and talk to me and I will help you to ease the pain and pressure. Doing it alone can be tough...

Location	Woy Woy Cremorne
Phone	0438 602 208
Experience	10 - 15 yrs
Fees	Sliding Scale
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Sally Brooks Psychotherapist

I believe that within every individual are the resources to enhance his or her wellbeing and enjoy more contentment in life. Often accessing these resources alone is difficult and can best be accomplished with the support of an experienced and committed therapist. Someone who will not push from behind nor pull from in front but who will walk beside to support the emergence of new ways of being in the world.

Location	Chatswood Warriewood
Phone	0433 676 253
Experience	10 - 15 yrs
Fees	$110 - $129
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Ilan Cohen Counsellor, Clinical Psychologist

Stressed out, feeling trapped, frustrated with getting help, can't sleep, in emotional pain, feel constantly depressed and worried, these are the feelings, the very common feelings that many people experience day after day, night after night. In my new book called "Living Beyond Pain" I discuss ways to deal with pain and stress. I use Cognitive Behaviour Therapy, also known as CBT, which is the most researched form of therapy.

Location	Bondi Junction Mosman Dulwich Hill
Phone	0414 985 280
Experience	16 - 25 yrs
Fees	$60 - $89
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Angela Cooley Psychologist

Everyday problems can impact on your quality of life, health and relationships with others. Counselling helps people to find solutions and to function better in their everyday lives.

Location	Lane Cove
Phone	02 9420 8778
Experience	10 - 15 yrs
Fees	$130 +
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Alex Corcoran Psychologist, Clinical Psychologist

I aim to work towards positive change in a collaborative way, so that we reach a shared understanding of not only the current difficulties, but also the strengths that will assist you to move forward. My approach is caring and gentle, utilising evidence-based therapies.

Location	Crows Nest
Phone	02 9016 7022
Experience	6 - 9 yrs
Fees	$130 +
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