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| Ilan Cohen Counsellor, Clinical Psychologist |
| Stressed out, feeling trapped, frustrated with getting help, can't sleep, in emotional pain, feel constantly depressed and worried, these are the feelings, the very common feelings that many people experience day after day, night after night.
In my new book called "Living Beyond Pain" I discuss ways to deal with pain and stress. I use Cognitive Behaviour Therapy, also known as CBT, which is the most researched form of therapy. |
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| Thomas O'Neill Psychologist, Clinical Psychologist |
| Thomas believes in providing practical, individually tailored and effective therapies in a trusting environment, to promote well-being, develop relationships and reduce distress |
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| Alison Strasser Psychotherapist, Counsellor |
| Existential therapy, which is what I practice, is a process of becoming more aware of the choices we have made and the different choices we can make about who we are, what our purpose is and what we can become. But most important is the relationship that we build together. Counselling and psychotherapy is a journey that both the therapist and client take together. Sometimes its short and sometimes it takes a longer period of time. Sometimes its hard and sometimes its fun. |
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