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| Jacqueline Stone Psychotherapist, Counsellor |
| Are you finding that stress or anxiety is getting in the way? Maybe you don't feel you're at your best or not as in control as you'd like. Perhaps you've even had tears or angry outbursts, maybe even a panic attack. It's not uncommon and can be hard to make sense of, especially if life is mostly good. I'd like to help you get a handle on things and to feel yourself again or better. And if you’re here from the UK or other out-of-town places, to support you in those challenges too. |
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| Julie Busch Catt Psychologist |
| Life crisis can be a powerful opportunity for personal growth and change; with the right support we can make choices about our lives and relationships with integrity and clarity. Counselling can be useful and even life-changing, no matter what the circumstances -- which can range from moderate, ongoing work or domestic stress to a major life-crisis. In fact, there are as many different situations and as many different outcomes as there are individuals. |
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| Ilan Cohen Counsellor, Clinical Psychologist |
| Stressed out, feeling trapped, frustrated with getting help, can't sleep, in emotional pain, feel constantly depressed and worried, these are the feelings, the very common feelings that many people experience day after day, night after night.
In my new book called "Living Beyond Pain" I discuss ways to deal with pain and stress. I use Cognitive Behaviour Therapy, also known as CBT, which is the most researched form of therapy. |
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| Rod McClure Psychotherapist, Counsellor |
| Too often we forget to nourish ourselves, by being too busy, working, seeing that everyone else is ok we neglect our own essential needs, by putting "me" aside, until it is too late, we realise this is just all too hard, "I am just so unhappy", or confused, disillusioned, hurt or angry. We listen to you with an open heart, we hear you without judgement, there is no right or wrong, we listen to uncover the cause of your anguish, to find new ways for you to understand why you hurt.
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