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| Christiana Star Psychologist |
| Sometimes even the most independent of us needs a little help!
You may be experiencing counterproductive emotions like anxiety, panic, depression or anger.
Perhaps there are issues in your life that are holding you back. Or does your self acceptance need boosting?
In many cases it does not take long to address particular concerns and develop strategies for creating positive change. Find out more about the help available at www.christianastar.com |
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| Lenore Watts Psychotherapist, Counsellor |
| I have been helping people for over a decade to cope with difficult and at times overwhelming emotions such as anxiety, shame, stress, sadness, fear, phobias and anger. From personal experience I understand how scary, confusing and difficult making change can seem and the freedom, joy and empowerment it creates when you do. One of the main tools I use and teach is meridian tapping (also known as EFT or SET). I combine this with my professional psychotherapy training and experience. |
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| Sue Adams Psychotherapist, Relationship Therapist |
| I believe an accepting environment is essential to good therapy. I listen to what people are hoping to gain from their time with me and help to clarify their issues. Talking things through with someone trained in asking the right questions can bring unexpected insights. While helping people to live as well as they can in the present I explore the history of the presenting problem which is vital in bringing about long-lasting change. I do both short and long term therapy, individual and couples. |
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| Mark Baddeley Psychologist |
| I believe in allowing space for clients to say all that needs to be said. I then work with the client to define an approach that helps them to achieve their goals. I am essentially client centred. I also believe that assisting clients to achieve states of deep calm accelerates therapeutic progress. I help promote a positive outlook. |
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| Gillian Evans Relationship Therapist, Counsellor |
| I treat each client as individuals. I love working with the "between" with couples - the meaning behind their interactions. I long to see clients take whatever their next step is, in the direction they want to go. |
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| Tanya Gebbie Psychologist |
| Life presents us with challenges and problems throughout our lives. Although I believe that everyone has within them the capacity to work through these challenges I know that sometimes the way does not seem clear and it is at these times that guidance and support from a professional is invaluable. Seeking help from a therapist or coach takes courage and I see that my role is to create a supportive space for you to uncover the resources you need to move your life forward in a valued direction. |
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| Soraiya Gilmour Counsellor |
| We live in relationship with ourselves with others & in this world. We thrive, we heal, we grow in relationship. Yet life continually challenges us to renegotiate our relationships. The therapy partnership I offer is founded on wisdom of existential therapy, practice of mindfulness & on faith in change inspired by neuroscience. I will help you reconnect with your inner knowledge, open new possibilities with an improved sense of self & gently support you to reclaim responsibility for life choices |
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